Average of 30 ratings
Experienced trainers present a combination of exercise including moves from pilates, heavylifting, and cardio, which helps to burn fat
At PowerSeeker, CrossFit isn't just a workout. Navigating through what the trainers have deemed the "adventure playground," bodies undergo a series of practical exercises that don't just target the core, or legs, or arms—it covers everything. The result is getting fit fast and in ways that are practical to everyday life, moving more easily while maintaining good health.