Experienced trainers present a combination of exercise including moves from pilates, heavylifting, and cardio, which helps to burn fat

Instructor leads beginners through a crossfit course to help in the achievement of weight-loss and fitness goals

Yoga classes for all experience levels includes Vinyasa, prana flow, gentle yoga, belly-bustin core, and classes focused on mindfulness

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

Class participants gain upper-body strength on the pole or test their flexibility during aerial yoga classes

From the merchant: Citizen Soul Yoga is a small studio located inside of Zen Riot on the Boise Bench.

Participants can improve strength and flexibility, learn daily skills to help with stress, improve sleep, health, longevity

Three private, one one one training sessions, designed to assess your movement to help build a training and nutrition program just for you!

With the goal of nourishing its community, the studio offers a variety of yoga classes including beginners, gentle, and flow sessions

Trainers lead guests private 45-minute workouts to build strength and endurance

Experienced instructor guides fitness enthusiasts through an intensive full-body workout that helps strengthen physique and tone the body

Customers create a healthier, lifestyle in a supportive fitness environment through total body fitness in yoga-pilates, barre, and more

Customers can take advantage of the benefits of pole-dancing, including working out individual muscle groups as well as improving balance

From the merchant: Personal trainer, triathlete, obstacle course racer and power-lifter leads personalized one on one workouts.

Gym offers group fitness training with equipment like medicine balls, stair climbers, TRX straps, and rowing machines; relax with a massage

Professional fitness center offers a variety of training sessions and classes with state-of-the-art exercise equipment available

From the merchant: I work in a private gym: Performance inc it is a 5,500 sqft private gym facility with specialized equipment bars.

From the merchant: At intensify Personal Training, we offer a variety of fitness classes, sport specific training & personal training

Personal trainer designs a workout plan aiming to improve one’s physical fitness, condition, and stamina

Build muscle, loose weight, and tone. We have all the equipment to achieve that here at our studio.

Gain access to stream unlimited and exclusive workout classes from the top boutique studios

Specialists help clients build lean, defined physiques with Pilates classes focused on core strength and flexibility

Students can practice dance moves to improve general fitness and well-being

From the merchant: Yoga is performed in a small studio heated to a safe 95-99 degrees, with 40% humidity.

1 hour packed of current pop, and hip hop music filled high cardio fitness class that will leave one feeling sweaty and energized

Kids as young as 4 develop discipline & focus from martial arts available for a great workout

From the merchant: Personal Training/Coaching and Nutritionalist. Private training studio for beginners to athletes.

Exercisers can enjoy a variety of yoga classes from gentle to power and Vinyasa

Burn calories while building strength and agility in intense kickboxing classes

Personal trainer offers custom workouts designed towards each client’s individual fitness goals