Experienced trainers present a combination of exercise including moves from pilates, heavylifting, and cardio, which helps to burn fat

Instructor leads beginners through a crossfit course to help in the achievement of weight-loss and fitness goals

Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals

Exercisers can burn calories, build strength and stamina, and improve overall welness while staying at home

Yoga classes for all experience levels includes Vinyasa, prana flow, gentle yoga, belly-bustin core, and classes focused on mindfulness

Experienced instructor leads Kajukenbo classes that combine self-defense techniques as well as strength and cardio trainings

Class participants gain upper-body strength on the pole or test their flexibility during aerial yoga classes

Try out our new studio at over a 60% savings. There is something for everyone.

The classes build strength and endurance all while being yourself

From the merchant: Citizen Soul Yoga is a small studio located inside of Zen Riot on the Boise Bench.

Experienced instructor guides fitness enthusiasts through an intensive full-body workout that helps strengthen physique and tone the body

From the merchant: A martial arts program designed to help achieve greater success in life, enhance physical, mental & social skills.

From the merchant: Personal trainer, triathlete, obstacle course racer and power-lifter leads personalized one on one workouts.

Gym offers group fitness training with equipment like medicine balls, stair climbers, TRX straps, and rowing machines; relax with a massage

Trainers lead guests private 45-minute workouts to build strength and endurance

From the merchant: Small Taekwondo classes offering variety with attention to detail and entertainment! Black belt certification.

Professional fitness center offers a variety of training sessions and classes with state-of-the-art exercise equipment available

Kids as young as 4 develop discipline & focus from martial arts available for a great workout

Kids can improve their agility and stamina during martial arts or ninja warrior classes; adults may benefit from kickboxing classes

Customers create a healthier, lifestyle in a supportive fitness environment through total body fitness in yoga-pilates, barre, and more

From the merchant: I work in a private gym: Performance inc it is a 5,500 sqft private gym facility with specialized equipment bars.

From the merchant: At intensify Personal Training, we offer a variety of fitness classes, sport specific training & personal training

Students can practice dance moves to improve general fitness and well-being

Group fitness training boosts calorie-burning, helps build lean muscle mass, and releases endorphins to the blood

Burn calories while building strength and agility in intense kickboxing classes

Krav maga classes include full-body workouts, self-defense techniques, and flexibility skills to help students fend off attackers

From the merchant: new students, aged 4–adult, will receive two months of tuition, plus a free uniform

From the merchant: Personal training @ an exclusive client only gym! Join us in a fun pressure free environment for all body types!

From the merchant: Locally owned full-facility gym with a focus on enhancing the wellbeing of our community.

Exercisers can enjoy a variety of yoga classes from gentle to power and Vinyasa