Peaceful and relaxing ambiance. The owner Tina is very warm and welcoming. Class instruction is detailed and will get you into a flow state very easily. Highly recommend!
I’ve been training with Jay for a couple of days now! He’s an excellent instructor who really knows his stuf every session he’s laser-focused on helping me with the proper form and technique, which makes a huge difference in making the best of your limited time. He’s patient, super encouraging, and genuinely cares about helping you reach your goals.