Average of 22 ratings
Prenatal Plus Yoga, Inc., has been celebrating connecting women, families and community for 18+ years!
90-minute prenatal yoga class in the heart of Coral Gables.
Mats, blankets and water provided.
Amenities: free parking in the back of the building.
Prenatal Yoga is used to help mothers connect better with baby, stay healthy throughout pregnancy, remain flexible and strong helping her prepare for the challenges of labor & birth. Prenatal Yoga includes poses, deep breathing, relaxation and meditation that may be practiced through all trimesters (clearing any medical issues with the care provider). Prenatal Yoga is a great way to connect with other mothers-to-be and establish friendships that go far beyond birth.
Prenatal Plus Yoga, Inc., has been celebrating connecting women, families and community for 18+ years! As a master specialty teacher/trainer of prenatal and postnatal yoga, Debra focuses on teaching breath awareness and relaxation, holistic childbirth education classes, hypnobirthing courses, parenting classes, breast feeding support and more.