One or Two Months of Unlimited CrossFit Classes at Rainier Health & Fitness (Up to 56% Off)

Rainier Health & Fitness - Brighton

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In a Nutshell

High-intensity, functional movements characterize ever-changing CrossFit routines that boost strength and stamina

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Reservation required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Rainier Health & Fitness - Brighton: One or Two Months of Unlimited CrossFit Classes at Rainier Health & Fitness (Up to 56% Off)

Choose Between Two Options

  • $45 for one month of unlimited CrossFit classes ($90 value)
  • $79 for two months of unlimited CrossFit classes ($180 value)
  • See the CrossFit schedule<p>

Though every CrossFit class is different, each session begins with a warm-up and workout instruction, followed by the workout, a cool-down and stretching period, and core work.

Rainier Health & Fitness

Equipment: kettlebells, barbells, pullup bar, rings, medicine balls, jump ropes
Students should bring: Water bottle and towel
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Established: 2013
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Dress comfortably, be ready to move and have fun in a positive environment with others getting fit.

In 2005, Sili Kalepo and a friend started working out in an old warehouse; it was their solution to the complete lack of neighborhood gyms in Rainier Beach. Fortunately, the space suited their style of exercise pretty well, their programs caught on, and they started a gym. They became part of the non-profit Urban Impact, striving to promote healthier lifestyles in the community. Time treated them well, and in 2013 they relocated to a brand new facility on the ground floor of the Emerald City Commons, with their CrossFit program taking over the space next door.

These days, workouts incorporate a variety of agility, strength, and endurance training techniques. The routines can get pretty intense, but the trainers are on-hand to monitor maneuvers and ensure participants stay healthy. "We believe that all people have a threshold that is safe for their bodies to handle," says the CrossFit trainer. "All workouts can be modified to your intensity level and ability."

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    7728 Rainier Ave

    Seattle, WA 98118


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Rainier Health & Fitness

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