10 Yoga Classes at Ride + Reflect (Up to 65% Off)

Upper Vailsburg

Value Discount You Save
$170 65% $111
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In a Nutshell

Instructors guide students through peaceful poses connected by flowing movements that simultaneously strengthen bodies and minds

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Must activate by expiration date on voucher; 10 Yoga Class membership expires 90 days after activiation. 20 Yoga Class Membership expires 150 days after activiation. Must sign waiver. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $59 for 10 yoga classes ($170 value)

Click to view the schedule and learn more about how to prepare for class.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

Loved my first time here! The instructor and experience was great (warm vinyasa yoga). Only critique is to show first comers around, I was sort of lost on where things were.
Mary J. · January 6, 2017
I love Ride + Reflect. I walked into a serene, beautiful yoga studio to find smiling faces and a welcoming environment. The instructors are warm and inspiring. The classes are the perfect combination of challenging poses along with stress reduction and relaxation. I bought a 30 day yoga pass and I am certain I will continue my yoga practice well beyond 30 days.
Michele F. · September 20, 2016
Great workout. Beautiful studio.
Karen S. · September 16, 2016
Merchant Location Map
  1. 1

    Upper Vailsburg

    11 Olcott Sq

    Bernardsville, NJ 07924


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