Group fitness activities allow participants to share the joys of success, the burden of pain, and the love of one perfectly formed kettlebell. Share all your fitness loves and losses with today's Groupon: for $55, you get three weeks of boot-camp training at Roanoke Boot Camp Challenge (a $110 value). Those looking to extend their training before, during, or after their three weeks can upgrade to the six-week session for an additional fee.
Seasoned muscle molder Katie Carroll leads fitness fanatics of all experience levels through intense group workouts that promote trimmer meatsuits and healthier lifestyles. On their first day of camp, students will have their abilities assessed, their body measurements recorded, and their odometers reset to mark a starting point for tracking their progress over the next three weeks. Using a combination of cardio, strength, and flexibility training, participants tone their muscles and sweat pounds away––shapeshifting from droopy bone boxes to stalwart flesh machines able to withstand daily spars with kickboxing census takers.
In addition to the hard-hitting workout routines, calorie-burning campers also receive expert nutritional advice to ensure their diet doesn't hinder their progress toward goals. With a steady group of fellow workout warriors, trainees work together as a unit, creating a sense of camaraderie and mutual motivation that can extend into everyday life and appearances on Supermarket Sweep. Check out the online schedule for class times and locations.