Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
$22 for Three Yoga Classes ($45 Value)
Classes are organized into three levels based on their level of difficulty. Level 1 classes include lessons on fundamental poses taught at a slow pace; level 2 classes introduce more difficult poses; level 3 classes challenge experienced students with advanced posture sequences. Classes of all difficulties feature different styles of yoga including Vinyasa, Forrest, and Anusara styles among others.
Root Yoga Center
Root Yoga Center's owners created their studio to give clients a space to explore their metaphorical roots by examining their physical, spiritual, and emotional bodies through yoga practice. This goal is reflected in the studio’s philosophy, which emphasizes balance, encourages beginners to take risks, and focuses on the healing powers of yoga epitomized by the now-famous "Kiss the Boo Boo" pose. From Vinyasa to Forrest and Anusara Flow, many yoga modalities are practiced in the studio depending on the class session’s teacher and difficulty level.
Every teacher at Root Yoga Center is an experienced yogi and puts the school's philosophy into practice during regular classes or supplemental practices such as qi gong, physical therapy, and nutritional counseling. The instructors’ schedules are packed as well: classes take place all day, every day, and the staff routinely hosts community events and workshops.