One Month of IGNITE! Interval Training with Option for Introductory Lesson (84% Off)

San Anselmo

Value Discount You Save
$250 84% $211
Give as a Gift
Limited quantity available
8 bought

In a Nutshell

Intense interval training uses plyometric exercises, cardio work, and light weights to build muscle and jump-start metabolisms

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Must sign waiver. All services must be redeemed by same customer within 30 days of first visit. For $49 option, semi-private intro session must be complete before any group classes are scheduled. Not valid for any CrossFit! services. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $39 for one month of unlimited IGNITE! workouts ($250 value)
  • $49 for one month of unlimited IGNITE! workouts and one 60-minute, semi-private introductory session ($305 value)

Instead of relying on heavy weights, IGNITE! workouts use high-intensity sequences of cardio work couples with kettlebell, medicine ball, and body weight exercises to strengthen muscles, increase stamina, and elevate metabolisms.

Ross Valley CrossFit

As Ross Valley CrossFit states on their website, they’re focused on creating a workout that’s “productive, not destructive.” That said, the IGNITE! Training Program is intense, and the trainers push their students to the limit during daily workouts populated with a variety of challenging but functional movements and exercises. Through the use of intuitive movements such as pushing, running, and pressing, they prepare class participants for anything the day can throw at them, from hauling groceries to fireman-carrying a large person, running a marathon, or climbing a mountain. They mix up routines each day to keep things interesting; students may perform pushups and deadlifts one session before swinging kettlebells and running sprints the next. Paired with nutritional advice, workouts help those of all ages and fitness levels slim down, enhance agility and flexibility, and build brawn across all muscle groups.

Customer Reviews

Every person there is super nice and motivational. I would definitely recommend it. I have already told all of my friends about it.
Emmairis A. · April 24, 2014
My sessions so far with RV Crossfit have been wonderful. Its a workout that will get you strong, and they are very good at emphasizing modifications and gradual increase so that it is a safe experience. I highly recommend it.
David B. · April 21, 2014
Stephanie has great energy. Looking forward to the experience.
Bridget C. · February 26, 2013
Merchant Location Map
  1. 1

    San Anselmo

    34 Greenfield Avenue

    San Anselmo, CA 94960

    +14152569000

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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