Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Go for a spin with this Groupon.
Choose Between Two Options
- $10 for one introduction to pole-dancing class (a $20 value)
- $25 for a package of three pole-dancing classes (a $60 value)
A 45-minute tester class will introduce first-timers to pole fitness and address any questions they may have. Alternatively, during three 60-minute Whole Body and Pole Group sessions, participants work on pole-dancing tricks and techniques. The moves aim to increase flexibility and tone muscles in the back, arms, legs, and abdominals.
Sheer Inspiration Pole Fitness
Sheer Inspiration Pole Fitness’ classes strive to increase flexibility, tone muscles, and instill confidence in participants of all ages, skill levels, and body size. Owner Natasha Fine has made it her mission to expand her "poling family" by offering an array of classes designed to appeal to first-timers as well as more advanced students. Classes range from whole-body fitness to aerial conditioning and yoga for the pole. Sheer Inspiration also hosts pole parties in the studio or at home—a fun activity for birthday parties, bachelorette soirees, and adventurous housecats.