Workplace discomfort is common, especially if your desk chair is set to the wrong height or your cube mate insists on looking at his computer screen via the reflection in your irises. Dissolve discomfort with this Groupon.
- $26 for 30-45 minute ergonomics webinar (a $59 value)
During the live, interactive webinar, physical therapist and ergonomics specialist Steve Meagher draws on his 15 years of experience to share techniques for working comfortably in a traditional or home office, demonstrating simple ergonomic workspace tweaks to diminish strain and injury during long stints in a cubicle, at a desk, or working from home. He instructs workers on how to setup their workplace to maximize comfort and efficiency through ergonomic best practices. He also offers a suite of workplace-appropriate exercises for decreasing stress, as well as answers participant questions.
Live, interactive webinars run for 30-45 minutes, and are held at 8 a.m. on Tuesdays and 4 p.m. on Thursdays. See the list of available dates.
Physical therapist Steve Meagher specializes in makeovers. They aren't the kind that involve makeup or shopping, though. Rather, they involve ergonomics and posture. At his company, Site Solutions, Meagher focuses on revamping offices with the hopes of increasing productivity and minimizing employee discomfort. Through classes and webinars, he teaches office workers the basics of ergonomics, explaining cumulative trauma disorders, the connection between posture and injury, and how to create the best possible workstations. Steve also conducts on-site evaluations, identifying workers at risk for injury and pointing out layouts that don't match worker habits, such as offices where all the keyboards are bolted to the ceiling.