Yoga in Orinda


Select Local Merchants

  • Absolute Center
    Absolute Center's smorgasbord of fitness classes spans fields from Pilates to TRX and yoga, with all instructors bolstering their teacher certification with ongoing in-house training. The expansive studio is flush with the equipment necessary to help students accomplish physical and mental fitness, with CoreAlign posture-improving equipment sidekicked by Pilates reformers and roaming herds of yoga mats. In addition to a thorough screening to capture educational experience and personality, each Absolute Center trainer graduates from custom-tailored lessons on practical exercise, human anatomy, and cursive writing.
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    3658 Mt Diablo Blvd
    Lafayette, CA US
  • 7th Heaven Body Awareness Center
    The team of licensed instructors, acupuncturists, and therapists at 7th Heaven Yoga & Wellness Center foster deeper mind/body connections and overall well-being with yoga classes, massages, and traditional chinese medical services. The resident chiropractor explores spinalscapes in search of bulging disks, dorsal fins, and postural problems, and the reiki-massage therapist coaxes out tension with precision pressures and intuitive strokes. The staff employs chinese medicine, which combines Western medical practices with the Eastern philosophy of holistic healing, to help correct ills rather than merely treat symptoms. The center's beginning yoga classes, such as intro to yoga and Hatha yoga, teach aspiring yogis the foundation of holding poses and proper breathing, and classes such as Acroyoga and dynamic flow shepherd advanced students into the deep realms of calmness necessary to recall old Sega Genesis game codes. Classes take place in four spacious yoga rooms with natural lighting, wooden floors, and an advanced heating and cooling system that keeps the room at steady, muscle-friendly temperatures.
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    2820 7th St
    Berkeley, CA US
  • Funky Door Yoga Berkeley
    After walking through the studio’s namesake entryway, visitors to Funky Door Yoga Polk Street are greeted by the grunts of Bikram practitioners carried on waves of steamy heat. The stretch dojo's seven-day schedule boasts early-morning, afternoon, and evening classes that take place in a classroom stoked to up to 105 degrees, the perfect temperature for facilitating flexibility or melting a corporate rival's ice statue in effigy. Students run through Bikram Choudhury’s 26 poses that pique muscles, organs, veins, and ligaments while the sweltering heat flushes toxins from the body. After a 90-minute session, students can hop into one of Funky Door Yoga Polk Street's showers, or down a bottle of water or sports drink available for purchase. The studio also stocks rentable mats and towels for greenhorn yogis not quite experienced enough to levitate. The bright studio helps students fine-tune posework with wall-to-wall mirrors, and the expansive floor space affords enough space to execute even the most complex poses. Two nearby parking lots and metered parking afford convenient parking for car-toting students.
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    2567 Shattuck Ave
    Berkeley, CA US
  • Vibe Studio
    At Vibe Fitness, trainers Lynn, Carly, and Diana lead a host of fitness classes that guide attendees through workouts designed to strengthen cores and lengthen muscles. In addition to six levels of Pilates classes, students can twist in yoga flow, use specially designed straps in TRX classes, or thread a very, very heavy necklace trinket in the kettle bell class.
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    2808 Adeline St.
    Berkeley, CA US
  • Niroga Center
    In Sanskrit, the word “niroga” means “freedom from disease.” Staying true to their business' namesake, the instructors and healers at Niroga Yoga Studio strive to guide students down a path of mental, physical, and spiritual healing. The aforementioned path takes on a literal form in the palatial exercise space—students lie on mats beside a path formed in the floorboards that leads to an image of a blossoming lotus. Beneath spheres of soft light, teachers walk about to offer modifications for poses or inspirational shadow puppets. They hold classes that are meditative, therapeutic, or fitness oriented, and regularly offer separate workshops on stress management and the physiological benefits of yoga practice. There are also yoga therapists and massage therapists that can further aid in healing and finding peace of mind. The nonprofit Niroga Institute, which specializes in transforming the lives of incarcerated youth, underserved high-school students, and cancer survivors, operates Niroga Yoga Studio.
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    1808 University Ave
    Berkeley, CA US
  • Epiphany Yoga
    Having taught over 10,000 hours of classes, workshops, and privates, Jennifer Epiphany has developed a powerful and integrated approach to her teaching that blends her intimate knowledge of anatomy and physiology, her training in energy and trauma release work, with her embodied sacred outlook.
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    1250 Addison Street
    Berkeley, CA US

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