Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
You may hear your fellow gym-goers chatting about electrolytes.
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Dance and yoga classes provide a way to connect the mind, body, and spirit and improve students’ flexibility
Incinerate calories and build lean muscle in TRX group exercise classes such as TABATA-X, HIIT TRX, Studio TRX, ViPR, and Kettlebells
Adriana leads easy-to-follow choreographed routines set to Latin-music inside a bright, airy studio
Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco.
CrossFit classes build muscle, increase endurance, and lose body fat in a group type setting
CrossFit and boxing classes help participants get into shape
The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone.
Members work out during open gym hours or classes such as Zumba and Power Sculpt; trainers develop personalized exercise program for you.
Movements and techniques from across the fitness spectrum—from powerlifting to sprinting—combine to form ever-changing CrossFit regimens
Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps
Get fit through workouts that change daily, so exercisers and muscles don’t get bored
At a 24-hour-a-day gym, open seven days a week, guests can fit their fitness regimen into their schedule, no matter how hectic.
Dance and have fun while burning calories and toning muscles in these Zumba classes
Learn the basics of CrossFit during a six-session introductory program
Fitness instructors lead conditioning classes that blend cardio and strength training into varied high-intensity workouts
One month of unlimited gym access and unlimited classes.
Spacious gym with sauna and tanning hosts spin and Zumba classes.
From the merchant: A “one stop shop” to meet your needs….Kickboxing, Boxing, TRX, Total Body Conditioning, Weights, Cardio!!
Experienced instructor leads CrossFit classes that combine high-intensity, endurance-focused workouts with immediately-accessible exercises
With a membership that includes access to all fitness classes, individuals can get in shape on their own time at this 24/7 gym.
Gym membership with strength, power circuit, conditioning boot-camp, and women-only fitness classes .
From the merchant: We are CrossFit, UFC and NASM Trainers running the Bay Area’s most incredible Strength/Power/Endurance program!
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation.
Passes grant access to any of the gym’s classes, including yoga, basic fitness, Pilates, and lifting.
Exercisers burn calories and sculpt muscle during a variety of group fitness classes
Maximum Functional Performance classes help beginners get into shape with a variety of exercises and drills
From the merchant: Offer is for adult classes which include core training, agility, plyometrics and weight training.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq