Choose Between Two Options
$99 for one month of CrossFit (a $255 total value) * One month of CrossFit (a $150 value) * Four on-ramp courses (a $105 value)
$155 for two months of CrossFit (a $405 total value) * Two months of CrossFit (a $300 value) * Four on-ramp courses (a $105 value) * See the schedule.
Within the Somerset CrossFit facility, a room filled with barbells, kettlebells, truck tires, and climbing ropes dangling from the ceiling awaits exercisers intent on achieving their fitness goals. A crew of certified trainers oversee the use of each apparatus, monitoring safe techniques and shouting encouragement while group classes perform a new, functional-movement workout every day. The variable nature of the routine means it hits every major muscle group, helping people carry out real-life tasks such as taking out the garbage to taking out the sumo wrestler who's overstayed his welcome. Since the exercises are scalable—in other words, they can be adjusted to fit every level of strength and skill—all students who exert themselves can expect significant leaps in strength, balance, power, endurance, and agility.