With three areas of expertise, PERfect FORMation is dedicated to enhancing bodily well-being through physical therapy, yoga and Pilates classes, and rhythmic gymnastics. At the outpatient orthopedic clinic, physical therapy, including the myofascial-release approach, helps guests resolve ailments such as back and neck pain. Yoga, Pilates, and stretch classes help guests tone muscles and increase flexibility, and rhythmic gymnastics teach children to develop backs and limbs as bendable as their ribbons.
Dr. Eric Waldorf and his team at Waldorf Chiropractic Center take a “whole-person” approach to wellness, performing a variety of chiropractic and complementary treatments while offering lifestyle advice to guide clients toward good health. As a police surgeon for Amtrak, a licensed chiropractor, and a certified chiropractic sports physician, Dr. Waldorf brings a wealth of knowledge to bear on chiropractic visits, which seek out the root causes of chronic pain. He also remedies ailments with spinal adjustments, physical therapy, or massage. Therapist Shara Smith blends Swedish, shiatsu, and neuromuscular massage techniques during kneading sessions tailored to each client’s condition.
At Integrative Chiropractic Center, Doctor of Chiropractic Sherin Bourne sees no reason to infiltrate the body's natural rhythms with drugs and surgery when her patients carry the ability to heal within their own bodies. She taps into the body's self-healing properties through the energy that courses through its nervous system. Chiropractic adjustments promote better brain-body communication, and laser therapy helps heal injured tissue without breaking the skin. As a certified hypnotherapist, Dr. Bourne also helps patients overcome emotional issues and addiction.
LaVida Massage fields a staff of male and female licensed therapists to make all guests comfortable in a gender-neutral environment. The staff calls upon a wide array of modalities, ranging from hot-stone and couples massage to aromatherapy and prenatal. They also take care of skin with peels and facials. The LaVida Signature facial refreshes visages by cleansing the skin, exfoliating it with a mask, and spraying it with a recovery mist before hydrating with lotions, serums, and condensation from a unicorn's glass of iced tea.
Janet Long founded In Balance Center to provide her clients with an escape from daily stress and, by designing a menu of rejuvenating spa services, to maximize relaxation. She and her team of massage therapists work out kinks and tense muscles with nimble hands, heated stones, and aromatherapy. They ensure each session is tailored to the client, taking into account sore spots, sites of chronic tension, and a preference for walking on their hands. In addition to spa treatments, patrons can search for inner balance during yoga and Pilates classes for all abilities and experience.
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