Available as a live stream, a wide range of ballet-based fitness classes help tone muscles and shape the lean physique of a dancer
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About This Deal
- Ballet and barre classes help improve flexibility and build muscle strength
- Method of communication: live stream (an account is required)
About Studio BFF
The list of fitness classes at Studio BFF is long: ballet core, barre fit, ballet boxing, and barre-lates are only a handful of the options. But amid all that variety, ballet-based exercises form a unifying theme through all of the studio's classes. Studio BFF's central class is Ballerobica, where students focus on core stability, strength, and balance using ballet fundamentals set to an upbeat, inspiring soundtrack. The classes are held both in the middle of the room and at the barre for the ultimate calorie-blasting workout that tones the thighs and butt especially. Along with Studio BFF's fun fitness classes, dance enthusiasts can also attend ballet classes for a variety of levels as well as modern dance and lyrical jazz classes.