A beginner-friendly pole dancing studio offers movement lessons to help achieve one’s personal goals
About This Deal
- Pole dancing classes for the body you’re in right now, today.
- View the class schedule
- Lotion replacements, comfortable clothing, and additional gear available to purchase
Need To Know
About Frestyl Fitness
Pole dancing is a mainstream exercise method, and it's the specialty at Frestyl Fitness. In classes designed for all skill levels, instructors teach a variety of floor work and basic spins and climbs that are then mixed together to form additional skills and combos. These classes aim to help clients achieve their personal fitness goals, while the lessons themselves offer positive health benefits like improved flexibility, strength, and confidence.