Yes the studio is small and inside a gym and no windows, but I think that’s the best part since there are no distractions and I have the attention of the instructor. My work out experience was fantastic and my instructor was Heather, I was able to book 4 classes in advance with no problem. I totally recommend this place!!!
.I am not one to be very athletic and I've never done Pilates before but some reason I was drawn to this studio which turned me into a pilate freak. Heather the owner as well as an instructor, was very Hands-On and patience with me, especially since I I was not familiar with any any technique or form. Since she has limited beds it's more of an intimate atmosphere and you get more one-on-one attn
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About This Deal
Choose Between Two Options
$56 for Five Pilates Reformer Classes ($175 value)
$93 for Ten Pilates Reformer Classes ($300 value)
Pilates Reformer: Lie Back and Get Fit
The Pilates Reformer can aid hundreds of exercises. Get to know this piece of complex equipment with Groupon’s introduction.
Though its system of straps, springs, and pulleys may seem complex, the idea behind the Pilates Reformer is simple: added resistance. The large rectangular apparatus, created to fortify Joseph Pilates’s body-conditioning regimen, requires its users to simultaneously battle the forces generated by the machine and their own body weight. Its many components, including an adjustable foot bar and interchangeable springs that modify the level of difficulty, assist users as they perform more than 400 distinct exercises from the Pilates pantheon. The carriage—a sliding, cushioned platform on wheels— resides in the middle of the frame, where exercisers stand, kneel, sit, or recline as they push off the foot bar or pull on straps connected to the pulleys. This open design allows for free range of motion during total-body workouts designed to bolster flexibility, posture, and lean-muscle strength.
Reportedly, Joseph Pilates designed his first incarnation of the Pilates Reformer to help bedridden patients work out, outfitting a hospital bed with straps and springs. Since then, his invention has spread far beyond hospital walls and has become a ubiquitous staple in Pilates facilities everywhere.
Promotional value expires 120 days after purchase. Amount paid never expires.Registration required. Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. Not valid for clients active within the past 6 month(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.