$44 for 10 Hot-Yoga Classes at Sumits Yoga Colleyville ($180 Value)

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Customer Reviews


201 Ratings

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.

M

Milt · 1 reviews
· Reviewed 3 days ago
It was my first time there! It’s a warm, comfortable environment. I felt welcome. Morgan, the instructor, was excellent, and quite nice. And it was a great yosperience!

AS

Ayanna S. · 1 reviews
· Reviewed March 25, 2018
Very welcoming environment!

RJB

Ray J B. · 1 reviews
· Reviewed March 20, 2018
I thoroughly enjoyed the class. I just finished Sumit Yoga and it was amazing. The teacher was great, the music was great, I sweated a ton and I feel ready to take on the rest of my day. The staff talked to me afterwards and explained the other classes and they were also very, very nice. I definitely plan to come more often.

What You'll Get


The Deal

  • $44 for 10 hot-yoga classes ($180 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.”“ (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

The Fine Print


Promotional value expires 90 days after purchase. Amount paid never expires. New customers only. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. All goods or services must be used by the same person. Classes expire 30 days after first class is taken. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Sumits Yoga Colleyville


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