$47 for 10 Hot-Yoga Classes at Sumits Yoga Colleyville ($180 Value)

Colleyville

$47
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In a Nutshell

Relax, improve flexibility, and increase muscle tone with a transformational yoga sequence that’s fun and challenging

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. New customers only. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. All goods or services must be used by the same person. Classes expire 30 days after first class is taken. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $47 for 10 hot-yoga classes ($180 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.”“ (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

Very informative and very welcoming to newbies
Cindy T. · October 31, 2016
The instructor was informative, friendly, and welcoming. This was my very first hot yoga experience and I will definitely be going back this week! Also, the facility is very clean and has a great shower/bathroom area. Further, the class schedule offered has some many different times during the day to take a hot yoga class that I could go every day if I wanted.
Frontera R. · October 26, 2016
Friendly staff. Clean facility and great classes!
Tammy S. · October 6, 2016
Merchant Location Map
  1. 1

    Colleyville

    4902 Colleyville Boulevard

    Suite #102

    Colleyville, TX 76034

    +18175032103

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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