$39 for 10 Zumba and HitZjam Dance Fitness Classes at Susan Rubin Fitness at Imagine ($120 Value)

Deer Park

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$120 68% $81
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In a Nutshell

Students blend the calorie-burning and muscle-toning of cardio with the fun of dance, fitness, and music through HitZjam and Zumba classes

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person. Limit 1 per visit. Must sign waiver. Valid at Imagine location only. Not valid for students who have been to the studio in the past 6 months. Please see website for schedule. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $39 for 10 Zumba and HitZjam Dance Fitness classes (up to a $120 value)

Calories: The Original Renewable Energy

The key to any workout regimen is burning calories. Discover how that happens with Groupon's exploration of the body's inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That's because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body's unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body's adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

Customer Reviews

Great class! Susan has amazingly high energy
Melissa S. · April 9, 2014
Susan's HitJam class was FABULOUS! Great energy and a great group of ladies of all ages, shapes and sizes. The work out was amazing. Had a knee replacement 7 months ago and wasn't sure how I would handle the class. Felt extremely comfortable adjusting some of the moves to my own comfort level. The bonus is I lost two pounds taking my first two classes this week. I'm hooked!
Donna F. · May 18, 2017
Susans zumba class is one awesome workout and sooo much fun - shes is amazing!!
Hildee R. · May 15, 2017
Merchant Location Map
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    Deer Park

    2103 Deer Park Avenue

    Deer Park, NY 11729

    +13478863745

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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