Yoga teaches people how to sustain poses while still breathing, a skill most yogis use to live undetected in wax museums. Trick a tourist with today’s Groupon to Synergy Holistic Health. Choose between the following options:
- For $29, you get six 30-minute private yoga sessions (a $240 value).
- For $29, you get eight 60-minute group yoga classes (a $120 value).<p>
At Synergy Holistic Health, certified yoga instructor Abigail Engel tones bodies and clears cluttered minds during private and small-group lessons. One-on-one yoga sessions begin with students discussing their skill level, interests, and injuries caused by overenthusiastic YMCA-dance renditions with Engel, who then designs a highly personalized yoga regimen. Students hone simple, equipment-free routines that can be practiced whenever chakras slip out of alignment. Alternatively, small classes of no more than five students congregate in the sunlit studio during morning beginners’ yoga classes, where gentle stretching and meditation soothes bodies bedraggled by tackling roosters. An intermediate class delves into more challenging postures, which students perfect atop provided mats and equipment. Check the schedule for upcoming classes.