$25 for $50 Toward Fitness Barre Classes and Membership Fees
This offer is valid for individual fitness barre classes ($20) as well as class packages ($90 for 5 classes; $175 for 10 classes) and unlimited monthly passes ($190). The 60-minute classes welcome students of all skill levels and include sessions that teach attendees how to perform the fundamental Dailey Method techniques and monitor their alignment. Consult the schedule for a full list of class times for the Naperville and Wheaton locations.
The Dailey Method
Jill Dailey McIntosh has always been intrigued by the human body and how it moves—so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.
Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.