The Yoga Sanctuary


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In a Nutshell

Certified instructors lead students of all ages and fitness levels through postures, asana, and meditation

The Fine Print

Promotional value expires Jan 23, 2013. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by expiration date on Groupon, 5-session option must be used in 8 weeks and 10-session option must be used in 10 weeks. Valid only for option purchased. Must be 13 or older. New clients only. Must sign waiver. Not valid for prenatal, mommy & me or kids classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

When The Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Reach here, there, and everywhere with this Groupon.

Choose Between Two Options

  • $25 for 5 yoga classes (an $85 value)
  • $35 for 10 yoga classes (a $160 value)

During Yoga: Flow and Let Go classes, instructors lead students through slow Vinyasa flows and soothing, restorative postures. In level-one yoga classes, they emphasize alignment and proper breathing to beginning students. During Yin-yoga classes, instructors help guests release tension and target ligaments, deep tissues, and joints with sustained active stretches. See the full class schedule.

The Yoga Sanctuary

Soothing music and soft lights reveal The Yoga Sanctuary as just that—a safe and peaceful place where guests can cast stress aside. The studio's nationally registered instructors weave their global teaching experience into each asana as they strive for—and teach the importance of—inner peace and tranquility. They work individually with guests of all ages and fitness levels, unlike the NFL and most quilting circles. With this inclusive approach, the instructors help clients unite mind, body, and spirit in a wide selection of classes, strengthen cores with Pilates exercises, and also teach postures for beginner, intermediate, and experienced students. To further the restorative effects of yoga, the studio also hosts yoga therapy sessions to help alleviate such health issues as back pain and insomnia. 

The Yoga Sanctuary's onsite massage therapist intuitively customizes her kneads and strokes to reduce stress and fatigue. This can also improve joint flexibility so that guests may easily slip into complex postures or cast-iron wetsuits.

Customer Reviews

Yoga Sanctuary embodies everything a yoga studio should be. It is a clean, welcoming environment and the instructors are excellent. It is a haven for the seious yoga devotee.
Laura P. · May 25, 2014
It is a lovely, clean, light filled studio. My instructor (Deborah) was very conscientious and knowledgeable about proper form. And she has a great, fun and encouraging manner. This was by far, my best yoga lesson experience. I wish she taught more daytime level 1 lessons. I'm happy!
Susan M. · March 18, 2014
Should have bought 10 classes instead of 5. Class was great. Very challenging. Had a good burn the next day. Convenient class times and location
JULIE L. · February 18, 2014
Merchant Location Map
  1. 1


    951 E Boston Post Rd.

    Mamaroneck, NY 10543


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