Choose Between Two Options
- $50 for 10 DayFit dance fitness classes (up to a $110 value)
- $95 for 21 DayFit dance fitness classes (up to a $200 value)
Clients can take any classes that are part of the DayFit series, such as yoga-Pilates, Zumba fitness, and boot camp.
Toronto Dance Salsa
Toronto Dance Salsa's roster of instructors and more than 70 dance volunteers spin, twirl, and dip more than 5,000 students each year, from both its 1,600-square-foot main studio atop the North York Civic Centre subway and three other area locations. During lessons, instructors concentrate on teaching pairs and singles leading-following skills, as well as basic body movement and styling. While all instructors have their speciality, they all share a passion for dance that kicked-started their careers, and—for many of them—led to performing as well as teaching. An even male-female ratio is emphasized during classes, with experienced volunteers able to jump in and exude a level of comfort and knowledge usually reserved for sweatsuit-clad professors.
To complement the artistic side of the studio, Toronto Dance Salsa also features a full roster of strengthening, conditioning, calorie-burning fitness classes. With a flexible schedule that includes morning, lunchtime, and evening classes, the DayFit program grants students of any schedule with energizing workouts. Power yoga and hatha yoga classes boost flexibility while centering the mind, and Core Fusion melds the ancient art of yoga with the core benefits of Pilates. True to its dance roots, the studio also offers Zumba, a Latin-dance infused class designed to burn calories through invigorating music.