Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today's Groupon to Transform U Fitness in Lewisville. Choose from the following options:
- For $25, you get one month of unlimited fitness classes (a $99 value).
- For $55, you get one month of unlimited fitness classes (a $99 value) and three one-hour semiprivate training sessions (a $90 value; a $189 total value).
- For $99, you get one month of unlimited fitness classes (a $99 value) and three one-hour private personal training sessions (a $180 value; a $279 total value).
Featured on NBC DFW and in possession of numerous fitness certifications, Shayla and Heidi of Transform U Fitness draw on their own experiences dealing with weight management to inspire their students to do the same. With a schedule brimming with classes focused on cardio, strength, and stretching, the trainers of Transform U help work-outers achieve a chiseled body without the use of actual chisels. Move around the groove in the toning and sculpting Zumba classes, set to hot Latin jams, or step up in a recursive loop during a 45-minute treadmill class. Yogalates melds yogic asanas with core-boosting Pilates, whereas the Strictly Stretching classes take it easier while still imparting exercises to improve flexibility. Semiprivate classes focus the trainers' efforts on no more than three students at a time, and wholly private trainers can recommend a personalized course of action, like shedding that movement-restricting lead suit.
Although Transform U Fitness sometimes features a discounted price online, this Groupon still offers the best deal available.
Transform U Fitness
After meeting at a training session for yoga teachers, Shayla and Heidi established Transform U Fitness, with Heidi as the trainer-based studio's first client. Transform U's communal credo forges a supportive workout space that informs its private, semiprivate, and group classes where gym-goers of every experience level pursue more streamlined physiques.
In an effort to help their members lose weight safely, certified trainers sit down with clients to work out realistic goals and practical ways of achieving them. Preworkout trips to the T.U.F. Boutique outfit exercisers with yoga accouterments from brands such as Zobha and Hard Tail.