Yoga teaches people how to sustain poses while still breathing, a skill most yogis use to live undetected in wax museums. Trick a tourist with today's Groupon: for $29, you get 10 yoga or Pilates classes at Triad Yoga & Pilates in Irvine (up to a $120 value).
Triad Yoga's team of certified instructors lead nine class styles to help students of all experience levels achieve mind and body wellness. The studio’s schedule of classes accommodates students of all levels, including level one Hatha classes, where beginning yogis learn how to properly perform strengthening postures and mindful breathing techniques that provide a foundation for safe, meaningful practice. Power-yoga sweat sessions utilize a sequence of continuous, flowing postures to build internal heat, helping muscles and organs rid themselves of toxic spirit-animal personalities. Mat-based Pilates classes help students build cores strong enough to ward off even the most intense tickle attacks with a series of efficient floor exercises designed to tone the entire body. By using body weight during resistance moves, practitioners can build lean muscle, improve circulation, and enhance coordination skills for part-time acrobatic careers.
Though Triad Yoga & Pilates sometimes features a discounted price online, this Groupon still offers the best deal available.
Triad Yoga & Pilates
The instructors at Triad Yoga & Pilates lead classes that not only strengthen students' bodies, but also increase their awareness. The studio's seven yoga classes cater to various skill levels and needs. Beginners might try out a hatha yoga session, while more experienced yogis head to a flow class. Meanwhile, two Pilates classes offer floor exercises that create leaner, stronger muscles or traditional Pilates exercises at a faster pace.