Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Enjoy explosive exercise with this Groupon.
Choose Between Two Options
- $45 for 3 one-hour personal-training sessions (a $180 value)
- $20 for 20 group fitness classes (a $100 value)
The personal-training packages include a custom-designed program based on each individual's initial fitness assessment. For the life of the package, patrons strive to reach their health and fitness goals with the aid of unlimited nutritional counseling, core and more team training classes, a gym membership, and an open line of communication with their trainer.
The group fitness classes gather up to 25 students for military boot camps, boxing, martial arts, interval training, and core yoga classes, in addition to the 30-minute intensified, time-saving workouts.
Triomph Fitness, Health & Wellness
Personal health consultants used to be considered a luxury reserved for the rich or for inventors who built their own robot doctors. Triomph’s team of health professionals seeks to defy this convention by lending their knowledge to help patrons of all income levels change their eating habits and stick to an exercise regimen to improve their overall wellness. Their personal programs combine custom fitness plans, nutritional advice, and unlimited support in individual or group training sessions, in which the instructors roam the room offering personal advice and motivation. In addition to working out, guests can restore sore muscles with massage or acupuncture therapy, and recharge with refreshments from the organic juice bar.