Three-Week VIP Gym Pass for One or Two at Ultimate Fitness (74% Off)

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In a Nutshell

Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. New customers only. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

You should always wipe down the treadmill after you use it because you never know which of your enemies might be tracking you by scent. Stay safe while using this Groupon.

Choose Between Two Options

  • $9 for a three-week VIP gym pass for one ($35 value)
  • $18 for a three-week VIP gym pass for two ($70 value)

This pass grants visitors access to two gyms, including strength-training and cardio equipment in multiple, semiprivate rooms, an indoor pool, women-only rooms, and a kids’ jungle gym.

Mini-Muscles: Why Don’t Women Bulk Up When They Lift Weights?

Ever wonder why workouts often do different things for women and men? Find out with Groupon’s answer.

Women’s strength-training classes often promise results such as a toned, slim, or defined body—but they almost never promise to add bulk. Yet these very same workouts do just that for men. That’s because although a rigorous strength-training routine can help a woman boost her endurance and lower her body-fat percentage, it won’t help her develop big, bulky muscles (not without anabolic steroids, anyway). Just look at the world of professional weightlifting—successful women will squat many times their own weight, but won’t achieve the same physical proportions as their male counterparts.

One key factor is estrogen. The hormone, which is present in both men and women at different levels, works hard to limit the body’s capacity to develop new muscle tissue. This has a practical explanation. Women’s bodies have evolved to retain the ample fat stores needed to ensure fertility and successful pregnancy. Men’s bodies don’t have the same obligation, and so they possess far larger quantities of testosterone—the muscle-building hormone—than women do. This is an example of sexual dimorphism, a physical difference between males and females of the same species, not unlike the male peacock’s feathers, the lion’s mane, or the gander’s jaunty hat collection.

  1. A

    Bettendorf

    810 Golden Valley Dr

    Bettendorf, IA 52722

    +15633554741

    Get Directions
  2. B

    Rock Island

    1628 2nd Ave

    Rock Island, IL 61201

    +13097889100

    Get Directions

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