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Verdant Wellness Studio

4 Wizard Court, Stafford

Four Personal Training Sessions at Verdant Wellness Studio (70% Off)

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Highlights

From the merchant: All women who are looking to achieve their health goals will find it here. Loose weight, tone up, or just get stronger.

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The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, 48 hour advance notice required. Registration required. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. New customers only. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About A Chat with Verdant Wellness Studio

What services does your business offer and what makes your business stand out from the competition?
I am a Certified Personal Trainer and Health Coach. I have been industry for over 20 years. I take my time with my clients and listen to what they need. My workouts are not just like anything you would find in a gym, they are individually specialized for you and your needs.

Exercise is challenging. How do you keep clients motivated and engaged?
I keep my workouts fun and they are constantly changing! I challenge each individual on their level. I find it important to know what motivates each individual in order to get them to the next level of their exercise program and to be able to accomplish their individual goals.

What was the inspiration to start or run this business?
As a personal trainer I have seen so many individuals who need help. They are unhappy with their lifestyle choices and need change. Many just want to feel and look better. Each month when I measure my clients, as they continue to get closer to their goals, I know I have done my job! And I love it!

What do you love most about your job?
First, I love working out!! For me to teach and guide others on fitness and nutrition is so much fun. I love when I am working with clients and the lightbulb goes on because they get it. Every moment with each client is important to me because I am planting a seed and watching it blossom!