What services does your business offer and what makes your business stand out from the competition?
I am a Certified Personal Trainer and Health Coach.
I have been industry for over 20 years.
I take my time with my clients and listen to what they need.
My workouts are not just like anything you would find in a gym, they are individually specialized for you and your needs.
Exercise is challenging. How do you keep clients motivated and engaged?
I keep my workouts fun and they are constintally changing! I challenge each individual on their level.
I find it important to know what motivates each individual in order to get them to the next level of their exercise program and to be able to accomplish their individual goals.
What was the inspiration to start or run this business?
As a personal trainer I have seen so many individuals who need help.
They are unhappy with their lifestyle choices and need change. Many just want to feel and look better. Each month when I measure my clients, as they continue to get closer to their goals, I know I have done my job! And I love it!
What do you love most about your job?
First, I love working out!!
For me to teach and guide others on fitness and nutrition is so much fun.
I love when I am working with clients and the lightbulb goes on because they get it.
Every moment with each client is important to me because I am planting a seed and watching it blossom!
Ladyburg is the inspiration of owner, master aesthetician, and aesthetic instructor Crystal Wellman. Within the cozy day-spa atmosphere, the crew at Ladyburg targets unsightly hair, age-indicators, and blemishes with clinical, results-oriented treatments performed with Image Skincare products and Radiancy Light & Heat Energy (LHE) technology. They help clients determine the most effective products for their skin by pairing initial consultations with a skin analysis, a tool that is useful in formulating custom treatments, such as clinical-grade facials, IPL treatments, chemical peels, and 3-D face paintings.
Ladyburg takes pride in keeping their services up-to-date with the latest in skincare technologies by continuously attending advanced-education seminars throughout the country. DermaSound, the spa's signature treatment, exfoliates up to 50% of clients' dead skin while boosting collagen and elastin production with ultrasonic and microcurrent energy. During advanced laser hair-reduction sessions, intense pulses of light and heat gently wash over unwanted bristles, breaking down follicles and leaving skin smoother than a seal-crooning Barry White. Traditional spa treatments, including waxing and mineral-makeup application, also make the list.
At Fredericksburg's Tulip Salon and Spa, you can escape into a world of comfort and relaxation with one of the many spa treatments.
Clear up your clogged pores and blackheads with a replenishing facial.
Rejuvenate your complexion with Tulip Salon and Spa's skin treatments, including a body wrap.
Keep your hair looking healthy and full with a hair remedy, such as hair cuts and color and highlights, from this spa.
Tulip Salon and Spa offers some of the best beauty services in the city. Come in and see what their work with make up application can do.
The staff at Tulip Salon and Spa provides gentle hair removal services, leaving you feeling smooth and refreshed.
The professional nail care services at this salon will leave you with long-lasting, beautiful nails.
This spa's wonderful beauty services are all available to you by appointment.
Pamper yourself pretty, but be prepared to pay a little more than usual.
For your convenience, this establishment provides you with the option to pay with credit card.
Tulip Salon and Spa is located in a prime location where street parking is always readily available.
After a long week of stress, you deserve to feel pampered at Tulip Salon and Spa.
In need of a full spa experience? Head to Studio D'esthetique Downtown Day Spa in Fredericksburg for affordable package options.
Make your skin velvety-smooth with a relaxing facial at this salon.
At Studio D'esthetique Downtown Day Spa, you can improve the health of your skin with one of the many skin care treatment options.
Receiving a hair removal treatment should be private and confidential and at Studio D'esthetique Downtown Day Spa it is.
Pamper your locks with a cut and color and hit the town feeling brand new and refreshed.
Looking to reduce pain in your muscles and joints? Treat yourself to a massage.
A great salon requires convenience. That's why this salon accommodate each and every walk-in appointment.
Payment is simple and all major credit cards are accepted.
Studio D'esthetique Downtown Day Spa offers multiple street parking options nearby for customers.
When you make an appointment at Studio D'esthetique Downtown Day Spa, you're investing in quality service and a beauty that cannot help but turn heads.
Hair Mosaics Design and Tan Studio awaits with the best beauticians for nail services in Fredericksburg.
Browse the large selection of hair removal remedies at Hair Mosaics Design and Tan Studio and find the perfect match for your personal needs.
Treat yourself to a cut and color at this salon, a top-notch salon.
Whether you're looking for a fresh nail color or a bold design, this salon is here to please you.
To ensure timely and professional beauty services for every guest, this salon enforces an appointment-only policy.
If you're due for a day of indulgence, give yourself a break from the budget and spring for a premium, upscale spa day at Hair Mosaics Design and Tan Studio.
Hair Mosaics Design and Tan Studio offers a wide variety of payment options, including payment by major credit card.
Hair Mosaics Design and Tan Studio offers various parking options, including bike parking.
Your hair is your best accessory. Stop by Hair Mosaics Design and Tan Studio today for a confident new look that goes with any outfit.
Everyone deserves a day filled with bliss and pampering. At Glow MD Laser Medspa in Fredericksburg, you can find just that.
Clear up your skin with a relaxing and rejuvenating facial.
At Glow MD Laser Medspa, you can find skin care treatments to meet your skin's specific needs.
To reduce development of deep wrinkles, head to this spa for an injection.
For gentle, pain-free hair removal, head to Glow MD Laser Medspa for a quick fix.
A massage from this spa is a great way to forget about your laundry list of things to do and enjoy a moment of relaxation.
This spa accommodates walk-in appointments from all of its clients.
Splurge on one of Glow MD Laser Medspa's top spa treatments and leave feeling de-stressed and renewed.
For a quick and easy payment solution at Glow MD Laser Medspa, pay by major credit card.
Street and lot parking is simple near Glow MD Laser Medspa.
So when life gets the best of you, stop by Glow MD Laser Medspa to restore balance and calm to your mind, body, and soul.