Yoga helps people return to the state of flexibility they enjoyed as babies, when they could naturally put their legs behind their heads, or levitate. Let your limbs relive the glory days with this Groupon.
$39 for a 10-Class Pass ($130 Value)
A team of registered yoga instructors guides beginning students and advanced yogis through calming Hatha yoga classes that incorporate mindful breathing, holding poses, and mediation. For a more intense experience, the studio holds eight different varieties of Vinyasa styles that connect a fast-moving series of continuous postures together with breath. Some stretch sessions liven up the standard practice by playing motivating hip-hop tunes, whereas others foster peaceful notions by filling the room with dim, flickering candles. See the full schedule.
Village Yoga Chicago
Village Yoga Chicago's founder, Alyson D'Souza honed her personal yoga practice at the feet of masters across the globe, delving deeply into the nuances of hatha and Vinyasa traditions near the Indian village where her father was raised. Alyson manifests her love for authentic yoga practice in the studio's curriculum, designing classes for adults and children that range in intensity from advanced sequences of backbends and inversions to gently paced sessions elucidated through instruction as clear as a jellyfish after a bubble bath. Hatha-style classes begin with sun salutations, in which students practice lunges and forward bends, and Vinyasa classes incorporate challenging poses and deep breaths into a relaxing, dance-like flow.