A Chat with Whiteis Training
What services does your business offer and what makes your business stand out from the competition?
We have shared our passion for health and fitness with thousands of people on the Eastern Shore. As a family run business we strive to be positive, healthy role models for our children, our clients, and our community. We do NOT solicit supplements, fad diets/drinks or unsafe/unhealthy practices.
Exercise is challenging. How do you keep clients motivated and engaged?
Workouts, classes and programming are always changing. We like to keep our clients interested and engaged. If you don’t like a workout…no worries. The next one will be different. BootCamp classes change…cardio, strength, agility, sprints…we do it all.
What was the inspiration to start or run this business?
A lifelong love of health and fitness inspired us to start Whiteis Training in 2005. We have been blessed with both a strong athletic and educational background. It is our desire to lead people to make healthy changes: eat better, grow stronger, get fitter and enjoy life to the fullest!
What do you love most about your job?
Watching people change physically and mentally. We love to see how the work our clients do in the gym/field change their lives: Dads can run around in the yard with their kids, moms can chase little ones on the playground, seniors get their golf game back, increased energy, less pain/headaches…