Pain is nothing more than weakness leaving the body, just as sweat is nothing more than sorrow exiting the armpits. Strengthen your joy with this Groupon.
$29 for a Two-Month Membership and Fitness Assessment ($275 Value)
Before a woman begins to trim her waistline by working up a sweat on cardio equipment and challenging muscles on weight machines, she can schedule a fitness assessment with one of the female fitness gurus at Women's Workout & Wellness. The assessment includes a body-fat analysis, BMI calculation, cardio test, strength test, flexibility test, measurements, a nutrition consultation, and goal setting. Members may also take advantage of cardio and strength-training classes that include high-energy Zumba and Turbo Kick. This package also includes four group personal training sessions.
Women's Workout and Wellness
For more than 30 years, the ladies at Women's Workout and Wellness have cultivated a supportive environment in which women can focus on health, fitness, and wellness. Whether grooving through Zumba sessions, pushing weight sleds, performing lifts, or sweating, students find plenty of challenges in the center’s classes. Staffers gauge fitness level by analyzing BMI and testing cardio, strength, flexibility, and the ability to karate-chop airborne cucumbers. Experts also lend advice on nutritional intake and help clients set personalized goals. Before and after sweat sessions, ladies can suit up and cool down in the spacious showers and locker rooms at each location. Daycare is available at some locations for a nominal fee.