Breathing exercises teach yoga students to be aware of their inhalations and exhalations without forcing them to attend class with kazoos in their mouths. Keep your breaths in tune with today’s Groupon to Yoga on the Brazos in Richmond. Choose between the following options:
- For $25, you get 5 yoga classes (a $71 value).
- For $49, you get 10 yoga classes (a $134 value).<p>
Hosting classes within a two-story home, Yoga on the Brazos’ staff of instructors help students improve their physical and mental health. The instructors lead a schedule of classes in various yoga styles for all skill levels, dedicating time during each session to helping pupils modulate their thought and inhalations with focused breathing exercises and meditation. During all-level Vinyasa classes, instructors promote athletic well-being with a flowing series of poses, which uses channeled breaths to link each movement more naturally than a semaphore ellipsis. During Hatha sessions, students practice sustained postures, and the instructors offer modifications throughout so attendees can safely challenge themselves by pushing stretches further. During Sivananda yoga classes, students learn how to relax their minds by taking fully developed breaths and performing a sequence of stable Hatha asanas. The studio helps to prepare attendees for practice by renting out yoga mats ($1) and translating their names into Sanskrit.