Yogic Motion is not your average yoga studio—it's much hotter. The experienced staff specializes in teaching heated-room yoga to beginners and those with physical limitations (chronic injuries, pregnancy, lack-of-being-really-hot, etc.).
Yogic Motion believes that the body must be fixed before the spirit can be reached. That's why its classes employ the hot physical exercises of the Monnier Method (or Hot Yoga) rather than cold meditation or icy spiritual development. These therapeutic yoga exercises are performed in rooms heated to 85–90 degrees to more effectively alleviate aches and pains one muscle at a time.
Jump into yoga in Yogic's unintimidating and intimate setting. With the close attention from a supportive instructor and classes adjusted to fit your needs, you'll maximize yoga's physical benefits. Check out the class schedule online. Imagine how good activating those muscles and joints will feel after years of neglect and verbal abuse.
- Brian is one of the rare yoga instructors who knows more than just the postures. He's a black belt in martial arts, extensively trained in personal training, knows physiology inside and out. He'll teach you little adjustments that will take your practice and benefits to a whole new level. This place is the real deal. – jleiken, Citysearch
- practice is as intense as you make it - one on one attention is provided by skilled instructors during class - great studio – adiversion, Citysearch
- I like the space. The instructor is different than I have ever had, a different style yoga...i would compare it more to yoga/pilates. I did not do one downward facing dog. The instructor gives everyone attention and adjusts well, and cracks some jokes. – mnkys123, RateItAll.com
Lower Pacific Heights
2410 California St #3
San Francisco, California 94115Get Directions