In the natural world, survival of the fittest motivates foxes, frogs, and bears to stay healthy or run the risk of becoming the food of winged sharks. Marshal your muscles back into shape with today's Groupon at Yun Fitness Boot Camps. Choose between the following options:
• For $26, you get 10 specialty classes or workshops (up to a $150 value).
• For $35, you get one month of boot camp classes (up to a $199 value).
• For $49, you get 10 specialty classes or workshops and one month of boot camp classes (up to a $349 value).
Yun Fitness Bootcamps' specialty classes rotate in clusters of three at a time at their Hilliard location, with sessions always scheduled on Saturdays and occasionally Monday through Wednesday. Current classes include the Advanced Abs class, a one-hour core, butt, and shoulder-sculpting frenzy that harnesses circuit training to promote sexier shapes, sleek behinds, and aerodynamic foreheads. The 55-minute Kettlebell Khaos class focuses on full-body workouts via the bell, a weighted, handled mechanism designed to supplement muscle-building exercises; the high-impact YunFit class summons weight-blasting warriors during a 30- to 40-minute workout designed to burn fat and promote the physical and mental strength needed to bench press Foucault's pendulum. Customers are encouraged to bring mats for both indoor and outdoor classes.
Alternatively, this Groupon can be used toward the the Rapid Results Package, which includes three workouts per week for four consecutive weeks for a total of 12 classes. Choose to take boot camp in the morning or evening at the Leap Court location in Hilliard, the West Broad Street location in Columbus, and the Ohio Combat Academy in Reynoldsburg. Check the schedule for more information. Throughout the Rapid Results camp, you'll be fully immersed in the Yun Fitness system, including total-body workouts during your sessions and an inaugural welcome pack, which includes a fitness and nutrition DVD, a 25 Rules of Fat Loss CD, a Look Better Naked Nutrition Blueprint manual, and an imaginary fanny pack.
_ This Groupon can be combined with the first free specialty class, but it cannot be used in conjunction with Yun's two-week free trial, which does not have all the benefits of the Rapid Results Package._
Improvement Warrior Fitness
Armed with 21 years of training in various athletic disciplines and multiple certifications through organizations such as the National Strength and Conditioning Association, Jason Yun helps clients to mow down calories. With his assistant coaches Rick Locke, Stephanie Woodrow, Gabe Flores, and Jevon Sanders, he bolsters the physical prowess and mental focus of students during multi-week boot camps. In addition to the camp, he teaches classes such as Improvement Warrior Yoga and Kettlebell Khaos and the blazingly fast-paced YunFit. In the latter, Yun shouts out a series of cardio and strength-training commands such as “pushup,” “squat,” or “go home and make a wheatgrass smoothie.”