People tend to notice when you've lost weight, especially if they are the people who carry your palanquin around. Show off your success with this Groupon.
Choose Between Two Options
- $19 for 10 Zumba Gold classes (a $50 value)
- $39 for 20 Zumba Gold classes (a $100 value)
Zumba Gold classes involve lower-impact moves than are traditionally associated with the dance-fitness routine, making the classes appropriate for older students and people who are just beginning to get fit. Students must redeem all of their classes within three months of purchase. This Groupon is only redeemable for Monday and Friday classes at 10:15 a.m.
Lisa Leonard Yoga In Seabrook
Certified yoga instructor Lisa Leonard leads Vinyasa Flow classes, which strengthen and tone bodies and calm minds through a series of linked yoga poses. Students may start off seated on the floor, inhaling and exhaling deeply, before slowly transitioning to poses that challenge the core and improve balance. Eventually, they'll work their way to standing poses that stretch out the body and increase flexibility.
Lisa can tailor her lessons to beginners and seasoned practitioners alike. The certified yoga-chair specialist also teaches clients unable to participate in her traditional classes due to their advanced age or physical limitations.