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Boxing and kickboxing, are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Aspiring yogis can improve their endurance and flexibility in a variety of heated classes
Friendly and helpful trainers lead varied routines of high-intensity exercises during boot-camp classes to torch fat and tone muscle
Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees
Vinyasa yoga classes are held in a studio heated to 95-degrees to help students increase flexibility and achieve mental clarity
Varied schedule of yoga classes includes fast-paced power yoga, both heated and non-heated, as well as therapeutic restorative yoga
In women-only studio dancers of all experience levels learn sensual pole-dance moves that meld with strength-building gymnastics techniques
From the merchant: Fire up the endorphins in a flow yoga class, or relax and rejuvenate in a beginner, restorative, or Hatha class.
From the merchant: Students develop confidence, self-discipline and fitness in a fun and friendly atmosphere!
During these group classes, participants can enjoy challenging themselves as instructors set the pace
Burn Boot Camp provides a supportive community, quick 45-minute camps, one-on-one focus meetings, nutrition guidance, and free child watch
Experienced instructors lead bootcamp classes that burn calories and tone muscle
Diverse calendar of classes includes power yoga, sculpting yoga with weights, yoga body bootcamp, slow flow, and yin yoga
Group yoga classes designed for all sorts of students, including seniors, cancer survivors, beginners, and plus-size practitioners
Hart yoga has a plethora of yoga classes for everyone, from the novice student to the experienced yogi; come find the inner peace and love
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
With this one- or three-month membership, clients receive access to all the machines and group classes
Yoga classes increase strength, flexibility, and peace of mind
Dynamic strength and conditioning routines employ rowers, rings, dumbbells, and other old-school tools to tone bodies of all skill levels
Fitness center offers a plethora of classes including Barre, yoga, High-Intensity Interval Training, cardio, and kickboxing
Experienced instructors lead power Vinyasa classes performed in 90-degree studio, helping yogis hone strength and flexibility
Barre workout class that focuses on building core strength, improving posture and developing long and lean muscles, like those of a dancers
Passionate instructors offer hot classes for all fitness levels to promote wellness, flexibility, and mindfulness
Students burn calories, strengthen muscles, and stretch limbs during a variety of fitness-focused group classes
Instructors introduce the fundamentals of poses, sequences, and relaxation techniques in a safe and supportive environment
Learn a fun new workout routine with high-flying sessions of pole-dance fitness
Women’s fitness classes incorporate aerial exercises to improve wellness and confidence
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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