Yoga in New Scotland, Albany


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  • Heartspace Holistic
    Like many licensed massage therapists, Sara Ashline at Heartspace Yoga & Healing Arts is a master of the flowing effleurage and focused petrissage strokes of the Swedish technique. But Ashline believes that massage can deliver more than just relaxation, which is why she studied both fertility and infant massage as well as the Pinocchio modality, which turns wooden puppets into real firewood. She offers her bodywork services at Heartspace Yoga & Healing Arts, a community center dedicated to yoga, meditation, and other wellness activities.
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    747 Madison Ave
    Albany, NY US
  • The Center for Body Mind Awareness
    Balance, twist, and bend at The Center for Body Mind Awareness in Albany for an ultimate workout for both your mind and body. Feeling hungry? Sit down for a bite to eat at this gym 's restaurant. Designed for all fitness levels, these kickboxing classes will give you a great cardio workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    4 Central Avenue
    Albany, NY US

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