What services does your business offer and what makes your business stand out from the competition?
Dedicated instructors that make an hour fly away and not only you can burn up to 900 calories, you will also leave refreshed, happy and feeling great and alive.
Exercise is challenging. How do you keep clients motivated and engaged?
At Zumba energy we alternate fitness and fun, our classes are
challenging enough for experienced dancers but great for beginners as well.
What was the inspiration to start or run this business?
To help others achieve fitness goals and talents that they didn't even know they had. And help people become healthier individuals for a better life style.
What do you love most about your job?
The energy I can transmit to others.
What inspired you to open a group fitness studio?
As instructor who worked in a gym for several years, I encountered many people who maintained their membership strictly to attend one or two group classes. Thus, they were paying for equipment and programs that they did not utilize. Consequently, I saw a need for a studio that would offer people such as that—as well as the many that do not like the large gym setting—a place to take great fitness classes at a much lesser cost and more intimate environment.
Have you seen any of your students or gym members undergo an inspiring transformation? If so, tell us about it.
From a physical standpoint I have definitely seen weight decrease and strength increase in many clients. But a notable transformation I have witnessed is actually a more mental one. A specific client shared that attending GroupFit classes has "brought a new light into her life." She shared that she feels more confident and is more willing to socialize in groups. And weight was not the issue at all. In fact, she was possibly underweight when starting classes. But, as her physical strength grew, so did her self-confidence. Her husband also attends classes and she has noted that being able to go to classes together has brought new light to the family as a whole. Thus, the "family" feeling of GroupFit is also a positive element of the studio.
Certifications: ACE Personal Trainer, Zumba (Toning, Gold, and Zumbatomic), R.I.P.P.E.D., Piloxing, Pilates (Reformer and mat), PIYO, TRX Suspension Training
Favorite Workout: Currently, Piloxing
Favorite Athletic Shoe: Asics
Philosophy: In order to change your body, you have to change your workout.
There's no dance experience required at Tickled Pink Fitness, LLC, where "every workout is like a party." You are encouraged, however, to bring your personality—"The different personalities bring uniqueness and excitement to the class," according to the fitness studio's philosophy. That excitement is important at Tickled Pink Fitness, LLC, because the studio specializes in high-energy Zumba classes, which stage fun-centric dance workouts set to international and pop music. Kids are welcome at Zumbatomic classes, and party packages for all ages get celebrants fit in a festive atmosphere.
Reach all your fitness goals at Anytime Fitness in Spring.
Wandering souls would be best to visit this gym for any one of their A+ dishes.
A great body starts with a high-intensity workout. That's why everyone recommends cross fit to transform your fitness.
Create a team around you to help support your fitness goals. That's why their personal trainers could be the perfect fit for you.
Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves.
Parking is plentiful, so visitors can feel free to bring their vehicles.
At Spring Fitness Centers, friendly staffers greet members by name as knowledgeable trainers build personalized fitness programs. Trainers graciously dole out one free training session per month to each client, equipping athletes with the techniques and skills to successfully operate free weights and cardio machines without professional supervision. Memberships include complimentary childcare, unlimited tanning, and unlimited aerobics at each location. Like a spy's accent, classes vary by location, but may include cycling, Pilates, kickboxing, and Zumba.
At Brickhouse Cardio Club, there are no intimidating machines, no surly staff members, and no constantly changing schedules—there's just dancing. Well, dancing and exercise, but at these classes, they're one and the same. The supportive instructors lead groups through festive cardio routines, demonstrating dance moves on a special floor that goes easy on joints. Music booms courtesy of an advanced sound system, and the atmosphere always remains encouraging, regardless of your fitness level.