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Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Gym offers Brazilian Jiu-Jitsu, boxing, kickboxing, CrossFit, yoga, and MMA
Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements
Each student will improve his/hers cardiovascular health, increase muscle tone and self-confidence through kickboxing classes
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness
Under the guidance of a skilled instructor, small groups of fitness enthusiasts work up a sweat to achieve their desired goals
From the merchant: Our MMA classes promote endurance, conditioning, and proper technique, so you can surpass your goals quickly.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Providing a fun and safe environment to achieve personal fitness and develop self defense skills.
Learn the basic moves of kickboxing
Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories
Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process
Students of all experience levels can learn the basics or improve their tae kwon do skills and stay in shape
Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline
Students of all ages can improve their fitness and learn self-defense skills in group martial arts classes
Students learn aikido and self-defense moves, including throws, locks, and pinning techniques; they also work with weapons
All ages and abilities can study the various styles of this martial art as a form of exercise or self-defense in a family-friendly studio
Trainer teaches clients disciple and confidence while studying the physically demanding art of self-defense
Students don uniforms for classes in karate, tae kwon do, or krav maga
Build strength and endurance in a variety of classes at this martial arts studio, which offers everything from muay Thai to jiu-jitsu
Experienced instructors teach discipline and respect through the Korean martial art of tae kwon do, which builds strength and balance
From the merchant: Locally owned martial arts school that offers high quality instruction for students of all levels.
Clients of all skill levels improve their skills in such martial arts disciplines as Brazilian Jiu-Jitsu, kickboxing, Kajukenbo, and MMA
These Brazilian Jiu-Jitsu classes can help participants increase their physical condition, strength, and coordination
From the merchant: Try JUDO or HAPKIDO for 1 WEEK in a world class facility with high caliber instructors. Uniform not req’d for wk.)
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