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Health & Fitness in Altoona


Terrace Hills Golf Course: 18-Hole Green Fees for Two or Four at Terrace Hills Golf Course (Up to 32% Off)

18-Hole Green Fees for Two or Four at Terrace Hills Golf Course (Up to 32% Off)

Terrace Hills Golf Course

Clay

Golfers avoid water that lurks on eight holes and trees that line fairways as they complete and 18-hole, par 71 excursion

$36 $25

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Altoona Chiropractic Center: Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Altoona Chiropractic Center

Altoona

Ionic foot bath pulls toxins from the body to help clients feel more energetic and help diminish symptoms from swollen joints and headaches

$50 $26

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The Color Run Des Moines: The Color Run Des Moines Entry for One, Two, or Four at State Capitol Grounds on July 11 (Up to 20% Off)

The Color Run Des Moines Entry for One, Two, or Four at State Capitol Grounds on July 11 (Up to 20% Off)

The Color Run Des Moines

State Capitol Grounds

During an untimed 5K race, runners start off wearing white and cross the finish line doused head to toe in different colors

$55 $45

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Urban Assault Ride: $100 for Urban Assault Race Entry on Sunday, August 16 ($130 Value)

$100 for Urban Assault Race Entry on Sunday, August 16 ($130 Value)

Urban Assault Ride

Mullets

Challenging bike obstacle race may include bike jousting, adult big wheels, and bike limbo

$130 $100

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White Smile Central: $25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown Des Moines

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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EyeMart Optical Outlet: $25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

$25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

EyeMart Optical Outlet

Multiple Locations

Polycarbonate, anti-reflective lenses in single, bifocal, or no-line range varieties fit inside basic or designer frames

$145 $25

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MaxT3: One-Month Membership or 12-Week Fitness Boot Camp with Nutritional Guidance at MaxT3 (Up to 80% Off)

One-Month Membership or 12-Week Fitness Boot Camp with Nutritional Guidance at MaxT3 (Up to 80% Off)

MaxT3

Downtown Des Moines

Expert trainers lead students of all fitness levels through intense, fat-burning workouts

$105 $49

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Amy L. Reimer, DC: One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 78% Off)

One or Three Chiropractic Exams, Adjustments and Massages or One Massage with Amy L. Reimer, DC (Up to 78% Off)

Amy L. Reimer, DC

Waveland Park

Chiropractor isolates the sources of pain during an exam and attempts to relieve them using noninvasive techniques

$30 $15

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The Smile Clinic: $19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic

Des Moines

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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Adio Chiropractic Clinic: One or Three Massages, and a Detox and Vitamin D3 Supplement at Adio Chiropractic Clinic (Up to 51% Off)

One or Three Massages, and a Detox and Vitamin D3 Supplement at Adio Chiropractic Clinic (Up to 51% Off)

Adio Chiropractic Clinic

Dr. Jason Maring at Adio Chiropractic Clinic

Get bodies back in order with massages, and a detox and vitamin D3 supplement

$173 $86

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Dr. Jason Maring at Adio Chiropractic Clinic: 1 or 3 Acupuncture Sessions with Consultation from Dr. Jason Maring at Adio Chiropractic Clinic (Up to 69% Off)

1 or 3 Acupuncture Sessions with Consultation from Dr. Jason Maring at Adio Chiropractic Clinic (Up to 69% Off)

Dr. Jason Maring at Adio Chiropractic Clinic

Dr. Jason Maring at Adio Chiropractic Clinic

A consultation helps acupuncturist Jason Maring understand each client’s needs before he designs a course of treatment

$125 $39

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The Garage, Home of CrossFit 8035: One or Three Months of Bodywork Boot-Camp Classes at The Garage, Home of Crossfit 8035 (Up to 68% Off)

One or Three Months of Bodywork Boot-Camp Classes at The Garage, Home of Crossfit 8035 (Up to 68% Off)

The Garage, Home of CrossFit 8035

Des Moines

Get in shape with challenging boot-camp classes that build strength and endurance through circuit training, functional fitness, TRX and more

$125 $45

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GlamWhite: $29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Downtown Des Moines

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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Unity Acrobatic Sports & Artistic Movement: $60 for $100 Worth of Gymnastics — Unity Acrobatic Sports & Artistic Movement

$60 for $100 Worth of Gymnastics — Unity Acrobatic Sports & Artistic Movement

Unity Acrobatic Sports & Artistic Movement

Des Moines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $60

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CrossFit Afterburn: One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

One or Two Months of Unlimited Fit Factory Classes at CrossFit Afterburn (Up to 65% Off)

CrossFit Afterburn

Des Moines

Fast-paced, high-intensity cardio in a class that incorporates boot-camp and circuit-style training for stability, endurance & strength

$99 $39

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Fitness World West: $29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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Koach All Stars Cheer Teams And Tumbling: $30 for $50 Worth of Gymnastics — Koach All Stars Cheer Teams and Tumbling

$30 for $50 Worth of Gymnastics — Koach All Stars Cheer Teams and Tumbling

Koach All Stars Cheer Teams And Tumbling

Ankeny

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $30

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Lifepoint Dental Partners: $59 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

$59 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

Lifepoint Dental Partners

Multiple Locations

Dental care package includes exam, x-rays, and cleaning, as well as a $50 credit towards additional treatment

$485 $59

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A Pain Free U: One or Three 60-Minute Craniosacral-Therapy Sessions at A Pain Free U (Up to 65% Off)

One or Three 60-Minute Craniosacral-Therapy Sessions at A Pain Free U (Up to 65% Off)

A Pain Free U

Ankeny

Clients lie fully clothed on a padded table as the therapist gently applies pressure to problem areas, easing pain and promoting healing

$80 $39

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Hickman Family Dental: Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Dental-Checkup Package for One, Two, or Family of Four at Hickman Family Dental (Up to 83% Off)

Hickman Family Dental

Urbandale

Dentists, aided by x-rays, examine teeth for cavities before cleaning off plaque and tartar

$295 $59

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Break Through Performance Center: Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Three Personal Training Sessions with Weight-Loss Consultation from Break Through Performance Center (50% Off)

Break Through Performance Center

Urbandale

No hype, no empty promises, or magic pill. Movement and diet assessment. Real one-on-one training, personalized for you.

$500 $250

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InviousBody: One or Three Months of Unlimited Fitness Classes at InviousBody (Up to 85% Off)

One or Three Months of Unlimited Fitness Classes at InviousBody (Up to 85% Off)

InviousBody

Windsor Heights

Fitness classes at a newly opened gym that boasts skilled trainers, strength equipment and free weights, and personal-training programs

$300 $49

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Pure Wellness Chiropractic & Acupuncture: Chiropractic Adjustments with Electro-Acupuncture at Pure Wellness Chiropractic & Acupuncture (Up to 89% Off)

Chiropractic Adjustments with Electro-Acupuncture at Pure Wellness Chiropractic & Acupuncture (Up to 89% Off)

Pure Wellness Chiropractic & Acupuncture

Clive

Chiropractor works to relieve chronic pain and other ailments using noninvasive manual manipulation and mild currents

$370 $40

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Absolute Body Cleanse And Detox: Detox Foot Soak for One or Two, or Foot Soak with Biofeedback at Absolute Body Cleanse And Detox (Up to 52%Off)

Detox Foot Soak for One or Two, or Foot Soak with Biofeedback at Absolute Body Cleanse And Detox (Up to 52%Off)

Absolute Body Cleanse And Detox

Windsor Heights

Ions pull out toxins from the body through relaxing foot soaks; biofeedback assessment provides supplement recommendations

$30 $15

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Soleil Tan Spa: One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

One, Three, or Six 30-Minute Slim-It Body Wraps at Soleil Tan Spa (Up to 45% Off)

Soleil Tan Spa

Clive

Far-infrared light heats bodies to help quickly burn calories, jump-start metabolisms, and shed toxins

$59 $35

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Optica: $21 for $150 Worth of Prescription Lenses and Frames for Adults or Children at Optica (86% Off) 

$21 for $150 Worth of Prescription Lenses and Frames for Adults or Children at Optica (86% Off) 

Optica

Clive

Customers browse frames from brands including Liz Claiborne, Giorgio Armani, and MDX Manhattan

$150 $21

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Full Circle Wellness Center: Chiropractic Package with New Patient Consultation & 2 or 3 Adjustments at Full Circle Wellness (Up to 92% Off)

Chiropractic Package with New Patient Consultation & 2 or 3 Adjustments at Full Circle Wellness (Up to 92% Off)

Full Circle Wellness Center

Clive

Digital x-rays and computerized subluxation analysis inform treatments that include adjustments and consultations on nutrition and exercise

$251 $29

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Pain Relief Chiropractic: $29 for an Initial Exam and Two Treatments at Pain Relief Chiropractic ($170 Value)

$29 for an Initial Exam and Two Treatments at Pain Relief Chiropractic ($170 Value)

Pain Relief Chiropractic

Clive

Chiropractor assesses overall health and corrects misalignments of the spine with adjustments and muscle treatment

$170 $29

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New Leaf Wellness: 6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

New Leaf Wellness

Clive

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$250 $55

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Rolling Hills Golf Course: 18-Hole Round of Golf for Two or Four with Cart Rental Included at Rolling Hills Golf Course (Up to 51% Off)

18-Hole Round of Golf for Two or Four with Cart Rental Included at Rolling Hills Golf Course (Up to 51% Off)

Rolling Hills Golf Course

Norwalk

Golfers loop nine-hole course twice over for 18-hole round, encountering an emerald landscape highlighted by 6 holes with water

$70 $35

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JCPenney Optical: Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

Valley West Mall

Shop stocks wide array of designer frames from brands such as Liz Claiborne, Lulu Guinness, and Nicole by Nicole Miller

$290 $55

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

West Glen Town Center

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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DazzlingWhiteSmileUSA: $24 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

$24 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

West Des Moines

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$149 $24

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

West Des Moines

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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Lipo Laser Centers of America: One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

One, Two, or Four Body Wraps at Lipo Laser Centers of America (Up to 72% Off)

Lipo Laser Centers of America

West Des Moines

Body wraps aim to aid fat loss around the arms, abs, and thighs

$87 $39

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ZumbaFunFiesta: 8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

8 or 16 Zumba Classes at ZumbaFunFiesta (Up to 51% Off)

ZumbaFunFiesta

West Des Moines

Licensed Zumba instructors lead students in energizing dance-fitness workouts set to upbeat music

$50 $25

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CanoeSport Outfitters: Kayak, SUP, or Paddleboat Rental from CanoeSport Outfitters (Up to 55%  Off). Six Options Available.

Kayak, SUP, or Paddleboat Rental from CanoeSport Outfitters (Up to 55% Off). Six Options Available.

CanoeSport Outfitters

Indianola

Kayaks, standup paddleboards, and paddleboats skim the waters of Lake Ahquabi during rentals

$50 $25

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Crossfit Des Moines: Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 79% Off)

Month of On Ramp CrossFit Classes for One or Two with Optional Membership to Crossfit Des Moines (Up to 79% Off)

Crossfit Des Moines

Waukee

On Ramp classes introduce students to CrossFit, including its key moves and terminology

$140 $35

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Eye Works: $49 One Pair of Puma Eyeglasses at Eye Works ($200 Value)

$49 One Pair of Puma Eyeglasses at Eye Works ($200 Value)

Eye Works

Somer Street

Choose from a range of Puma frames

$200 $49

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Bos Landen Golf Club: $49 for 18-Hole Round of Golf for Two with Cart Rental at Bos Landen Golf Club ($130 Value)

$49 for 18-Hole Round of Golf for Two with Cart Rental at Bos Landen Golf Club ($130 Value)

Bos Landen Golf Club

Pella

18-hole, par-72 course designed by architect Dick Phelps winds through190 acres of dense forest; name means “Land of the Woods” in Dutch

$130 $49

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Seven Oaks Recreation: River Tube, Kayak, or Canoe Excursion for Two or Four from Seven Oaks Recreation  (Up to 46% Off)

River Tube, Kayak, or Canoe Excursion for Two or Four from Seven Oaks Recreation (Up to 46% Off)

Seven Oaks Recreation

Boone

Board a bus to the Des Moines River, then spend the day floating or paddling down a scenic waterway surrounded by wildlife

$58 $35

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Perry Golf & Country Club: Weekday or Weekend Golf with Cart for Two or Four at Perry Golf & Country Club (Up to 69% Off)

Weekday or Weekend Golf with Cart for Two or Four at Perry Golf & Country Club (Up to 69% Off)

Perry Golf & Country Club

Union

Golf club open for nearly a century boasts 9-hole layout spread across 40 acres of scenic land

$80 $29

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Cedar Pointe Golf Course: Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 57% Off)

Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 57% Off)

Cedar Pointe Golf Course

Boone

Scenic par 72 course begins with open, forgiving front 9, easing golfers into back 9 that features water hazards on nearly every hole

$72 $31

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Core Chiropractic: Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Core Chiropractic

Boone

Expert chiropractors run a series of tests on spines during an examination before administering one or three spinal adjustments

$96 $35

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Honey Creek Golf Club: $22 for an 18-Hole Round of Golf for One Person with Cart at Honey Creek Golf Club (Up to $44 Value)

$22 for an 18-Hole Round of Golf for One Person with Cart at Honey Creek Golf Club (Up to $44 Value)

Honey Creek Golf Club

Honey Creek Golf Club Des Moines, IA

Bentgrass fairways bound over rolling hills and bend around mature trees and water hazards at a challenging 6,805 yd. course

$44 $22

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Diamond Trail Golf Club: 18-Hole Round of Golf with Cart and Range Balls for Two or Four at Diamond Trail Golf Club (Up to 52% Savings)

18-Hole Round of Golf with Cart and Range Balls for Two or Four at Diamond Trail Golf Club (Up to 52% Savings)

Diamond Trail Golf Club

Lynnville

Play an 18-hole round of golf with your friends on a course designed by architect Lowell Erdman; includes cart rental and range balls

$78 $39

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Oskaloosa Golf Course: 18-Hole Round of Golf with Cart for Two or Four at Oskaloosa Golf Course (Up to50%  Off)

18-Hole Round of Golf with Cart for Two or Four at Oskaloosa Golf Course (Up to50% Off)

Oskaloosa Golf Course

Oskaloosa

Using rolling countryside as natural palette for their artful pendulums, golfers enjoy manicured conditions on a course open since 1920

$70 $35

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Curves: One-, Three-, or Six-Month Membership to Curves (Up to 52% Off)

One-, Three-, or Six-Month Membership to Curves (Up to 52% Off)

Curves

Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$54 $27

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Kosama Complete Body Transformation: 30 Days of Unlimited Gym Access from Kosama Complete Body Transformation (65% Off)

30 Days of Unlimited Gym Access from Kosama Complete Body Transformation (65% Off)

Kosama Complete Body Transformation

Cedar Falls

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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Select Local Merchants

  • Toad Valley Golf Course
    After selling his farm-equipment business in 1972, Dale W. Brady sought the counsel of his three sons to determine what should be done with the 200-acre plot of land originally used for testing out his new products. The three resolved to turn their land into a golf course. After a test green survived the winter and they earned the blessing of the region?s lawn-mower king, son Tom devised a layout from an aerial drawing and the team set to work, sculpting the rugged earth and opening the course in August 1973. A family-run enterprise ever since, the course bobs and weaves over 6,224 yards of rolling terrain that feature sparse tree lines, water hazards in play on five holes, and scenic views of the verdant landscape. Since its relatively humble beginnings, Toad Valley Golf Course has grown to include a full-length driving range and the Field of Greens Mini Links, an 18-hole miniature-golf course that challenges players with realistic putting surfaces, including bunkers, water hazards, and contoured greens. The range?s grass tees offer practice on an organic surface similar to course conditions, and the putting surfaces emulate the tricky slopes of real greens and even include rough, sand traps, and water features that add to the scenery and allow putters to bob for wayward golf balls. Course at a Glance: 18-hole, par 71 course Length of 6,224 yards from the farthest tees Course rating of 69.1 from the farthest tees Slope rating of 114 from the farthest tees Four tee options Link to scorecard
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    237 Northeast 80th Street
    Pleasant Hill, IA US
  • The Batter's Box
    An indoor baseball, softball, and soccer training facility, The Batter's Box provides athletes of all ages a year-round spot to improve their skills. Balls and bats clack at nine different baseball and softball areas—including six automated batting cages and a bullpen tunnel—where pitchers practice throwing from the stretch and learn what it takes to not be a belly itcher. Under the same roof, a 5,000-square-foot oasis of AstroTurf sprawls before soccer players, and professional instructors dish out coaching tips to individuals or groups during lessons.
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    1300 Metro East Dr.
    Pleasant Hill, IA US
  • Anytime Fitness
    Anytime Fitness is a busy, popular fitness chain that works to remove common obstacles to working out. At any one of the 21 locations this Groupon is valid for, clients have 24/7 access to the gym’s cardio and strength-training equipment, and some locations offer group fitness classes, such as Zumba and small group training. Certified personal trainers are available to help those looking to take their workouts to the next level, and members can finish their exercise routines with a stop off at the onsite tanning booth to add a summery glow to muscles.
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    160 Adventureland Drive
    Altoona, IA US
  • Altoona Chiropractic Center
    Doctor of Chiropractic Donald MacKenzie graduated from Palmer College of Chiropractic in 1974. He now practices at Altoona Chiropractic Center, where they offer an array of advanced and traditional adjustment techniques, including Activator devices and Thompson Drop tables. And their service menu isn’t just limited to adjustments. The care is bolstered with a slew of treatments and therapies that range from detoxifying foot baths, which use an ionic energy field to eliminate free radicals and ease joint pain, to acupuncture and massages with licensed massage therapist Terra Stegall, to ultrasound therapy, diathermy, and cryotherapy. All treatments are administered with the goal of improving patients’ overall health in order to prevent injury and illness.
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    705 2nd Ave
    Altoona, IA US
  • Terrace Hills Golf Course
    Since 1964, Terrace Hills Golf Course has invited golfers of all abilities to send balls soaring between the trees lining each of its 18 fairways. Though relatively short at 6,421 yards from the back tees, plenty of hazards lurk throughout the terrain, ready to spoil any oncomer's overconfidence. Water confronts play on eight of the holes, including holes 3, 4, 12, and 13, where a stream snakes its way through the course and enervates golfers by forcing them to play "Marco Polo" with lost balls. Terrace Hills promises golfers a free round on their next visit if their rounds take longer than 4.5 hours when they have tee times on weekdays before 2 p.m. and weekends or holidays. Course at a Glance: 18-hole, par 71 course Total length of 6,421 yards from the back tees Course rating of 68.8 from the back tees Course slope of 116 from the back tees Three sets of tees per hole
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    8700 NE 46th Ave.
    Altoona, IA US
  • Triumph Martial Art
    Matt White cinches his uniform with a fourth-degree black belt in tae kwon do, heads down to one of Triumph Martial Arts' three locations, and dishes up a fist-full of knowledge earned over 25 years of mat-slapping training. Recognized by the American Tae Kwon Do Association as the Regional Instructor of the Year in 2008 and 2011, Mr. White takes pride in combative victory and from passing those skills on. In keeping with the Association's instructional format, Mr. White and his battery of four instructors teach the martial art and philosophy of tae kwon do to kids and adults. Tiny Tigers sessions reach out to students as young as 4 years old, teaching them important values such as helping around the house, excelling at schoolwork, and how to survive a wildebeest stampede. Students as old as 55 have started with no experience, going on to successfully earn their black belts.
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    5650 Metro East Drive
    Pleasant Hill, IA US

Groupon Guide