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Gyms in Ansonia

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  • A Bar And Beyond Fitness - Deandra Cappa-patterson
    What services does your business offer and what makes your business stand out from the competition? Our trainers specialize in Calisthenics and Functional Training. We focus on total body conditioning while maintaining a happy, fun, and safe workout. Training for everyone from beginner to elite. Exercise is challenging. How do you keep clients motivated and engaged? Each workout is customized to your needs, and will never be the same. Always keeping the workout effective and interesting. What was the inspiration to start or run this business? Our trainers have a love for health and fitness and want to reach out to as many people in the community and inspire them to be happy and healthy, and to live an abundant life without being stagnant. What do you love most about your job? Fitness is a huge part of our lives and we love being able to share our passion with others.
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    25 Clarkson Street
    Ansonia, CT US
  • Woodbridge Body Works
    Rebecca Smith DeFelice's fitness philosophy embodies two extremes. On one hand, the former Army instructor doesn't shy from intense, interval-based training in her boot camp workouts. However, her training background in dance and yoga—a discipline she discovered while rehabbing a dance injury—emphasizes meditative, calming movement. Rebecca does not view these workout methods as mutually exclusive. Her breadth of knowledge and experience drives Woodbridge Body Works, where she and several other instructors lead classes for all skill and fitness levels. Their curriculum covers a range of yoga disciplines, from basic posing to flowing sequences of more vigorous postures. There are also yoga offshoots such as Core & Breath, a restorative class featuring hands-on adjustments and breath work. Boot camps rely on bodyweight exercises rather than barbells or machinery to strengthen the entire physique. Rebecca also breaks her boot camps down into 15-minute "Melt Down" sessions on weekdays to accommodate working clients who have short lunch breaks or long bathroom breaks.
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    260 Amity Road, Route 63
    Woodbridge, CT US
  • Ansonia Tae Kwon DO Academy
    Martial arts at Ansonia's Ansonia Tae Kwon DO Academy is a great workout that will leave you feeling Zen. Be sure to visit the restaurant at this gym for a delicious meal. Grab the kids when you head to this gym — its family-oriented atmosphere perfect for the whole clan. Sweat and fight your way to your fitness goals with a high-intensity MMA class. At Ansonia Tae Kwon DO Academy, you can learn quick and effective kickboxing techniques that will tone and enhance your body. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    76 Clifton Ave
    Ansonia, CT US
  • Mead School
    Break in your gym shoes at Mead School in Ansonia. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    75 Ford St
    Ansonia, CT US
  • Rita Tottenham Studios
    Dancing is a healthy way to express yourself. Let your body be taken up by the music at Rita Tottenham Studios in Ansonia. Parking is plentiful, so guests can feel free to bring their vehicles.
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    94 Main St
    Ansonia, CT US

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