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With these fitness classes conducted by professional trainers, participants develop strength and flexibility, benefiting overall health
During a 30-minute kickboxing-inspired training session, students get a chance to improve their strength, endurance, and stamina
Our friendly instructors will take you through the basic pole grips and spins to leave you feeling empowered!
HIIT Kickboxing workout tones and strengthens the whole body, improves physical fitness, endurance, and flexibility
Studio offers hot Vinyasa yoga, gentle flow, and barre classes to students of all levels, as well as healthy cold-pressed juices
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Boot-camp sessions tone bodies with a rotating mix of exercises, which incorporate resistance bands and bodyweight
Passionate instructors teach the fundamentals of boxing during 30-minute classes that focus on strength, conditioning and recovery training
Gym-goers get to enjoy a membership to well-equipped facility for a month
Gym-goers can work towards their fitness or weight-loss goals during group classes such as Barre, Butts + Guts, Cardio, Strength, or Zumba
Work up a sweat in this spacious 24/7 gym with personal trainers and tanning onsite
The instructors specialize in teaching Bikram yoga’s 26 postures and 2 breathing exercises in studio temperatures approaching 105 degrees
Yoga classes are appropriate for all ages and aim to improve physical condition, help relieve stress, and improve overall wellness
Instructors lead students through vinyasa yoga, Zumba, cardio kickboxing, LesMills (R) Ballet Barre, Zumba, PiYo(R) & other fitness classes
The facility offers various training programs and amenities to help clients achieve their personal fitness goals
Boxing and kickboxing classes are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Advanced and novice yogis alike can enjoy practicing asanas during both heated and non-heated classes
Participate in 25 different weekly classes, including Alignment Flow, Yin, Elemental Fitness (HIIT) to achieve a balanced body and mind
Private, semi-private, or group Pilates sessions help the participants tone their bodies and achieve personal fitness goals
Award-winning studio offers various fitness classes as well as yoga
Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates
The First & Only HipHop Yoga Studio in Minneapolis! Here it’s all a vibe, with classes for every level.
Neighborhood Yoga and Barre Fitness studio
Instructors motivate guests to build strength and burn fat during Pilates mat, barre, yoga, and TRX classes
Instructors lead in this intense stationary bike exercise thats a great source of cardio
Armed with classic fitness tools such as ropes, kettlebells, logs, and sandbags, trainers get bodies into shape the old-school way
Zumba, tai chi, and Yoga Sculpt classes are led by skilled instructors at this energetic group fitness studio
Serene studio setting hosts schedule of mind-body classes taught by experienced instructors, including hot yoga, Vinyasa, and tai chi
Nationally certified instructors infuse socially driven fitness classes— including Zumba and hip-hop—with energy and global flair
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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