Personal Trainer in South Atlanta, Atlanta

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  • Atlanta Body Project
    Run by USMC Iraq war veteran, Jake McIntyre, this workout is intense for professionals and beginners. No matter your fitness level, you can complete the program and come back for more.
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    515 Kelly St SE
    Atlanta, GA US
  • Explosive Sports MMA & Fitness
    The kickboxing classes at Explosive Sports MMA & Fitness are deceptively named—they cover much more than kickboxing. Beyond training on speed bags and heavy bags, students work with weight poles, dumbbells, and medicine balls in exercises that range from plyometrics and strength training to MMA moves. For more combative workouts, full-contact MMA classes blend muay thai, jujitsu, and kenpo with kickboxing and boxing, creating a self-defense system that’s more comprehensive than giving threatening people big hugs. Age-appropriate classes for kids round out the fitness studio’s class schedule.
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    1959 Metropolitan Parkway
    Atlanta, GA US