From the merchant: Trained, experienced Pilates instructor will guide you through a one-hour class using Stott Pilates reformers.
In addition to core-strengthening Pilates classes, certified and friendly instructors also lead classes such as TRX and ballet barre.
Individuals can build core strength, balance, and flexibility with reformer pilates classes that focus on corrective exercises.
Experienced, dedicated instructors personalize individual sessions, guiding student through strengthening, lengthening exercises
During Zumba, yoga & Pilates classes, experienced teachers impart fun, high-energy movements that melt calories & sculpt long, lean muscles.
Classes in disciplines such as Zumba, yoga, Pilates, cycle, kickboxing, and more target different parts of the body.
Yoga classes focus on breathing and connecting mind and body while toning muscles and developing flexibility
Enjoy a variety of intense workouts, such as barre, cardio dance or yoga classes which include vinyasa, ashtanga, and yin yoga
Explore Yoga offers a variety of yoga styles including Vinyasa, slow flow, and gentle.
Quality teachers instruct students on the basics of yoga with stretching, breathing, and more
Skilled yogis hone minds and bodies into harmony with heat-generating Vinyasa and beginner-friendly Slowburn classes
Certified yoga teachers lead 13 class styles, including hot Vinyasa, Yin yoga, and beginner-based gentle classes
Studio is heated to between 93 and 103 degrees for hot, slow flow, and deep-stretch yoga classes
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
From the Merchant: The sweat, music, laughs, love and our intentions light up the room. Join our community and plug En to your Soul!
In one-hour classes, instructors give individual attention and help with posture as students cycle through poses
From the merchant: Five-class package. Each class is one hour and includes a variety of poses for everyone.
Gain strength and flexibility with yoga sessions held in an intimate studio
In a hot yoga studio, students work through beginner level poses to help release stress, enhance flexibility, and tone the body
The studio hosts styles such as Hatha and Ashtanga Yoga. Students also sweat through hot Vinyasa workouts.
During several levels of Ashtanga & Vinyasa classes, teacher impart poses & breathing exercises to build flexibility, focus & patience
Highly trained staff demonstrates a vigorous flow of postures in a heated studio
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Yoga classes include Yoga Sculpt, Vinyasa Flow, Gentle Flow, and Core Yoga
Yoga studio offers a diverse range of classes; prenatal, Hatha, and Vinyasa sessions available
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Certified Christian yoga teachers open classes with Bible reading as students relax and bolster their strength while Christian music plays
60- and 75-minute classes include sunrise and sunset yoga, hot vinyasa, yoga 101, sunset yin, mini-vini, and nadi & nice
Ancient poses, focusing exercises, and deep breaths power Hatha, Yin, Ashtanga, and Vinyasa classes for students of all skill levels
Guests experience the powerful practice of yoga within a relaxed atmosphere that encourages positive transformation
Easy-to-understand yoga workouts designed for newcomers and regulars alike
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq