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Crossfit in Auburndale, FL


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  • Chain of Lakes CrossFit
    The expert coaches at Chain of Lakes CrossFit cook up classes for athletes of all ages and skill levels based on CrossFit’s tenets of varied, functional fitness. Each WOD (Workout of the Day) varies from session to session, often fusing elements of track and field, gymnastics, weightlifting, and strongman exercises. No matter the inspiration, each workout is short and intense, with students often climbing ropes to the ceiling, performing lifts, or doing dips on suspended gymnastics rings. The regimen is designed to teach functional movements found in everyday life, improving students’ ability to push, pull, squat, jump, throw, sprint, or carry 100 pounds of groceries.
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    219 3rd Street SW
    Winter Haven, FL US
  • Lifefit Personal Training Studio
    What services does your business offer and what makes your business stand out from the competition? Every LifeFit workout is different and presents new fat burning, muscle building workouts for your body. Clients can expect a mix of Circuit training, weight lifting, cardio, boxing, flipping tires, rowing, biking, and more. Exercise is challenging. How do you keep clients motivated and engaged? LifeFit provides the best personalized one on one training you need to stay motivated. If you need someone aggressive screaming in you ear that's what we will do. If you just need positive reinforcement we will provide it. What was the inspiration to start or run this business? Making the body look and feel healthy is something I have been passionate about my entire life. What do you love most about your job? Helping clients achieve goals they never thought they could. Being with them along the way as they get into a size 6 for the first time since high school, Or set the best 5K of their life. These are just 2 things that happen all the time with this career, its amazing!
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    237 Pinellas Street
    Lakeland, FL US
  • Champions MMA
    Ross Kellin, owner and head instructor of Champions MMA, knows a thing or two about marital arts. He's not only a black belt in Brazilian jujitsu but a licensed boxing and mixed-martial-arts trainer and manager. His unique perspective of the sport, both in and out of the ring, has raised his team of fighters to become a powerhouse in the industry. But Kellin, a Lakeland native, doesn't just concentrate on his rising fighters. He also turns his careful attention to kids, offering after-school programs, summer camps, and even birthday parties. And, for clients looking to up their fitness sans cage match, Champions MMA hosts a cardio-kickboxing program that uses Tiger Vascular Boxing Fitness workouts to obliterate calories.
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    8220 US Hwy. 98 N
    Lakeland, FL US
  • Lake Mirror Animal Hospital
    Medical problems deserve treatment, and the specialists at Lake Mirror Animal Hospital in Lakeland are here to help. When accidents happen, you should pay attention to your body's needs. Head to Lake Mirror Animal Hospital for all of your medical needs, including physicals and medical checkups. For those days you're not feeling your best, take comfort in knowing that Lake Mirror Animal Hospital is here to help.
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    502 East Main Street
    Lakeland, FL US
  • 360 Universal Fitness
    360 Universal Fitness helps students from a wide range of fitness levels build muscle, burn fat, and have fun with fitness classes and training. Pupils of all ages blend Latin dance and aerobics during Zumba sessions and push themselves past their personal goals during boot-camp classes. 360 Universal Fitness also offers strength and conditioning courses specifically designed for seniors to help older adults stay fit.
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    1014 Walt Williams Rd.
    Lakeland, FL US
  • Champions MMA - Plant City
    Ross Kellin, owner and head instructor of Champions MMA, knows a thing or two about marital arts. He's not only a black belt in Brazilian jujitsu but a licensed boxing and mixed-martial-arts trainer and manager. His unique perspective of the sport, both in and out of the ring, has raised his team of fighters to become a powerhouse in the industry. But Kellin, a Lakeland native, doesn't just concentrate on his rising fighters. He also turns his careful attention to kids, offering after-school programs, summer camps, and even birthday parties. And, for clients looking to up their fitness sans cage match, Champions MMA hosts a cardio-kickboxing program that uses Tiger Vascular Boxing Fitness workouts to obliterate calories.
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    1701 South Alexander Street
    Plant City, FL US

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