A duo of yoga instructors hold classes in art galleries and public libraries, focusing on the integration of mind and body.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos .
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Online yoga classes are accessible at theyogacollective.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you.
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is.
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video .
Personal development courses cover mindfulness in business, at home, and in other situations
In an online course, learn the basics of yoga, which is practiced worldwide.
MyYogaWorks is an online yoga class site with over 1,000+ videos that you can stream to your laptop, tablet, phone or TV.
The yoga site stocks everything from yoga pants and tops to yoga mats and blocks; brands include Jade, Yogitoes, and 4-rth.
Personalize black stretchy leggings with your initials and choice of color or snap up a colorful fitness towel with your initials or name
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Online training courses for kids allow young minds to explore art, photography, HTML coding, yoga, and more.
45-minute, time-saving, intensified workouts include warm-ups, resistance training and cardio routines done without bulky fitness machines
From the merchant: LifeFit Personal Training Studio is a non-membership private training studio with over 30 years combined experience.
Students burn calories and gain strength and stamina in intensive boxing, fitness, and circuit-training classes
Instructor leads various classes such as boot camp, Zumba, and yogalates, a fusion of yoga and Pilates for a total-body workout.
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Trainers use high-intensity, functional-fitness exercises to help clients become the most well-rounded and capable athletes possible
From the merchant: Afrocise is a high intensity cardiovascular workout that combines African dance and aerobic movements!
Martial-arts classes teach a close-combat self-defense system derived from kung fu; boot camps burn calories with fast-paced exercises
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