Anytime Fitness in Auburndale makes working out just a little bit more enjoyable.
Build lean and strong muscles with one of these group kickboxing classes.
Parking is plentiful, so guests can feel free to bring their vehicles.
At Muscle Central, certified personal trainers help clients sweat their way back into shape. Through the use of boot camps and customized meal and fitness programs, trainers can help clients meet their fitness goals, whether they want to lose a few pounds or gain strength and muscle mass. Muscle Central also provides 24-hour access to the gym without the need to sign a contract, allowing exercisers to design the perfect workout plan to fit their schedule.
title: Just Dance
Just Dance's owner Lynda Taylor and her partner Glenda White are devoted to making the world a more graceful place. Lynda, a certified etiquette instructor and teacher with 35 years of experience, partnered with certified ballroom dance instructor Kevin Rios and associate instructor Glenda White to help make the seemingly rigid rules of the dance floor easier to navigate for adults, children, and the butlers trying to take their coats. To help get things moving, most adult dance programs begin with 55 minutes of instruction time, where first-time rug cutters learn the foundation for tango, foxtrot, rumba, cha cha, and swing before putting the steps into practice at the end of class. Though good taste usually dictates that dancers should never waltz by themselves or with the family dog, students need not worry if they can't find a partner, since the instructors will happily pair them with someone in the class.
Outside the ballroom, Just Dance also offers yearlong programs through its etiquette academy, where children aged 5–17 years develop skills related to sharing, table manners, and how to disarm a bully with a firm, respectful handshake. Kids can also exert energy in summer camps that include field trips, creative projects, and dance instruction in various styles such as hip hop, lyrical, and ballet.
Tweak, tone, shape up, or slim down! Curves in Lakeland is just the place you need to get the results you want.
These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms available 24 hours a day.
Gold's Gym in Lakeland strives to provide guests with the most professional and high-quality tanning services.
This salon helps find the Brazilian, bronzed beauty in you after experiencing such tanning services like tanning beds, spray tan, and airbrush tan.
Guests looking for last-minute beauty services will love the walk-in policy at this salon in Lakeland.
Patrons can choose to charge their bill, as Gold's Gym welcomes the use of most major credit cards.
You will leave Gold's Gym with a fresh and natural-looking tan that will last.