Fitness Classes in Avery Ranch, Austin


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  • RockBody Boot Camp
    Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.
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    11501 Stakes Plains
    Austin, TX US
  • Cycle Camp USA
    Led by cofounders Dave Appel and Trey Steele, Cycle Camp USA's dedicated community helps riders navigate Austin's paved trails and push one another to extend personal limits and cover new ground. While working with students, Steele shares techniques that placed him among the top five in his age group at the North Carolina Triathlon Series. Avid racer and enthusiastic instructor Allison Atkinson also works with cyclists through CycleFit classes. The comprehensive training curriculum developed by Appel and his staff integrates a balance of core fitness pillars, such as heart rate, endurance, and maintaining speed when being pursued by coyotes on rocket skates. The community also encourages cyclists to test newfound abilities on destination trips, which pit packs of riders against picturesque ribbons of open road.
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    9900 West Parmer Lane
    Austin, TX US
  • Texas Boot Camp
    facet: Main type: Traditional locale: en_US title: Texas Boot Camp facet_type_id: f2f26b30-5f3d-1032-afb6-59acf6f999f6 html_text: Texas Boot Camp Fitness's certified trainers fortify physiques with an ever-shifting compendium of exercises performed in an outdoor setting. Attendees of all fitness levels sprint and jump toward fitness goals, lifting their own body weight when performing pushups, chin-ups, and acts of levitation. Arms hoist weights, resistance bands stretch between partners, and friendly competitions reveal hidden stores of stamina and strength. Pushing beyond pure leadership of boot-camp classes, instructors supplement workouts with nutritional guidance and lifestyle advice. In the interest of safe and easy mirroring, coaches emphasize clean technique rather than speed or the benefits of cloning.
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    504 Denali Pass
    Cedar Park, TX US
  • Koko FitClub Cedar Park
    facet: Main type: Traditional locale: en_US title: Koko FitClub facet_type_id: eaef51e0-5f39-1032-9f5d-9db4926814ec html_text: |- Koko FitClub’s innovative technology imparts the benefits of a personal trainer without any of the drawbacks, such as scheduling conflicts, steep prices, and handshake obligations. Digital keys help patrons to unlock their custom training plans, which are displayed on a fleet of cardio and strength-training machinery. First, clients elect one of Koko’s exercise tracks—including weight loss, pain relief, and muscle building—so computers can design personalized routines based on individual goals, measurements, and starting fitness levels. Plans transfer from the computer to a Koko Key. The key fits into each of Koko FitClub’s cardio and strength-training machines, which display the number of reps or intensity of intervals needed and how to tweak any off-kilter techniques. Each 30-minute workout presents a fresh routine to keep minds engaged while clients blast through traditional exercise plateaus.
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    9231 W Parmer
    Austin, TX US
  • Life Time Fitness
    Give yourself that extra push and head to Life Time Fitness in Austin for a workout you'll remember. Whether you want mouth-watering food or great drinks, this gym has the restaurant just for you. The perfect place to take the kids, this gym won't cost you a sitter. Learn how to properly defend yourself with one of these kickboxing classes. Patrons can also enlist the help of personal trainers for individualized coaching and one-on-one work outs. The hard work you put into cross fit always pays off in sweat and results. Parking is plentiful, so guests can feel free to bring their vehicles.
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    13725 Ranch Road 620 N
    Austin, TX US
  • Trainers Elite
    Martial arts at Austin's Trainers Elite is a great workout that will leave you feeling Zen. At Trainers Elite, you can learn quick and effective kickboxing techniques that will tone and enhance your body. A MMA class is a great way to let your anger out and learn the basics of fighting and self-defense. At Trainers Elite, you can park quickly and safely in a lot next door.
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    9225 W Parmer Ln
    Austin, TX US

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